Lentil Vegetable Soup

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 71.7

Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 498.0 mg
Total Carbs: 12.9 g
Dietary Fiber: 3.1 g
Protein: 4.7 g

View full nutritional breakdown of Lentil Vegetable Soup calories by ingredient

Introduction

Healthy & Delicious Healthy & Delicious

Minutes to Prepare: 15

Minutes to Cook: 60

Number of Servings: 20

Ingredients

4.0 cup Hannaford chicken stock

7.0 serving petite diced tomatoes hannaforf

1.0 cup hannaford mushroom

95.0 gram(s) California Blend Vegetable (Broccoli, Cauliflower & Carrots)

425.0 gram Brussels sprouts hannaford

7.5 oz Onion, sweet, raw

4.0 serving Garlic, cooked (1 clove / serving)

1.0 tsp Morton nature''s seasons

0.5 tbsp Italian seasoning

0.12 tsp Thyme, ground

1.0 tsp Dill weed, dried

0.5 tbsp Parsley, dried

8.0 cup (8 fl oz) Water, tap

1.25 cup Hurst lentils

8.0 tbsp Salsa (Tostitos) Chunky-Medium

Directions

Saute fresh veggies about 5-7 mins. Add frozen veggies Saute til soft Add broth & diced tomatoes Stir Add seasoning to flavor & salsa Stir simmer about 10 - 15 mins Add mushrooms Cook til desired veggie tenderness Enjoy

Serving Size: 1 cup

Number of Servings: 20.0

Recipe submitted by SparkPeople user VLR1969.