Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.7 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 498.0 mg |
| Potassium | 152.3 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.7 g |
| Protein | 4.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.8 % |
| Folate | 0.8 % |
| Iron | 0.4 % |
| Magnesium | 0.7 % |
| Manganese | 0.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil Vegetable Soup
View the full Lentil Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil Vegetable Soup
29 calories of Hurst lentils, (0.06 cup)
18 calories of petite diced tomatoes hannaforf, (0.35 serving)
10 calories of Brussels sprouts hannaford, (21.25 gram)
4 calories of Hannaford chicken stock, (0.20 cup)
3 calories of Onion, sweet, raw, (0.38 oz)
3 calories of hannaford mushroom, (0.05 cup)
2 calories of Salsa (Tostitos) Chunky-Medium , (0.40 tbsp)
1 calories of California Blend Vegetable (Broccoli, Cauliflower & Carrots), (4.75 gram(s))
1 calories of Garlic, cooked (1 clove / serving), (0.20 serving)
0 calories of Dill weed, dried, (0.05 tsp)
0 calories of Parsley, dried, (0.03 tbsp)
0 calories of Thyme, ground, (0.01 tsp)
0 calories of Morton nature's seasons, (0.05 tsp)
0 calories of Italian seasoning, (0.03 tbsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Lentil Vegetable Soup
29 calories of Hurst lentils, (0.06 cup)
18 calories of petite diced tomatoes hannaforf, (0.35 serving)
10 calories of Brussels sprouts hannaford, (21.25 gram)
4 calories of Hannaford chicken stock, (0.20 cup)
3 calories of Onion, sweet, raw, (0.38 oz)
3 calories of hannaford mushroom, (0.05 cup)
2 calories of Salsa (Tostitos) Chunky-Medium , (0.40 tbsp)
1 calories of California Blend Vegetable (Broccoli, Cauliflower & Carrots), (4.75 gram(s))
1 calories of Garlic, cooked (1 clove / serving), (0.20 serving)
0 calories of Dill weed, dried, (0.05 tsp)
0 calories of Parsley, dried, (0.03 tbsp)
0 calories of Thyme, ground, (0.01 tsp)
0 calories of Morton nature's seasons, (0.05 tsp)
0 calories of Italian seasoning, (0.03 tbsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Nutrition & Calorie Comments