NW Quinoa, pepper, onion, broccoli, basalmic salad
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 109.5
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 30.8 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 1.7 g
- Protein: 2.7 g
View full nutritional breakdown of NW Quinoa, pepper, onion, broccoli, basalmic salad calories by ingredient
Introduction
salad saladNumber of Servings: 11
Ingredients
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1 cup Ancient Harvest Harmony Quinoa
0.5 cup Bell peppers (Green, Red, Yellow, Orange)
2 oz onions, raw, purple/red (1 slice)
1 serving Tomatoes, Roma small (2-2.5" diameter; whole)
200 grams Broccoli, fresh
75 gram(s) Tessemae's Pantry Classic Balsamic
60 gram(s) Trader Giotto's Balsamic Vinegar of Modena
Directions
Cook Quinoa per package instructions, add peppers, onions and broccoli while still warm. Stir. Add Basalmic and cover to let flavors mesh.
Add feta and any protein of choice to serve.
Serving Size: 11.5 100g servings
Number of Servings: 11.5
Recipe submitted by SparkPeople user TWINSPARKS.
Add feta and any protein of choice to serve.
Serving Size: 11.5 100g servings
Number of Servings: 11.5
Recipe submitted by SparkPeople user TWINSPARKS.
Member Ratings For This Recipe
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BILLTHOMSON
