(Top 500 Recipes)

4 Ingrediet Bean Soup Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for 4 Ingrediet Bean Soup

grace's turkey meatloaf

Very Good 4.3/5
(6 ratings)
grace's turkey meatloaf

a very simple recipe I threw together with some leftover ground turkey. It turned out pretty good.

CALORIES: 248.6  |  FAT: 10g  |  PROTEIN: 25.6g  |  CARBS: 14.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the grace's turkey meatloaf Calories
Good Ham Bean Soup

Very Good 4.2/5
(61 ratings)
Good Ham Bean Soup

Time to Pick a Bone
You can make a good ham and bean soup using just cubes of ham alone, but to get the best flavor you should use a ham bone. You can get your ham bone from the butcher, since they will often give them away or sell them very cheaply, or you can use a leftover bone from a ham that you have served for dinner.

If you are making a ham for dinner, then any leftover ham can be used in the soup as well. In fact, the best ham and bean soup recipes use both ham bones as well as cubes of ham.

CALORIES: 204.2  |  FAT: 23g  |  PROTEIN: 0.1g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Good Ham Bean Soup Calories
Cuban-Style Meatless Black Bean Soup

Good 3.3/5
(4 ratings)
Cuban-Style Meatless Black Bean Soup

This is a heart healthy recipe. Serve over white of brown rice and garnish with chopped cilantro.

CALORIES: 71.5  |  FAT: 1.3g  |  PROTEIN: 3.6g  |  CARBS: 11.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Cuban-Style Meatless Black Bean Soup Calories
Minestrone Soup

Very Good 4.6/5
(94 ratings)
Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.

CALORIES: 190.1  |  FAT: 4g  |  PROTEIN: 8.9g  |  CARBS: 30.4g  |  FIBER: 9g
Full ingredient & nutrition information of the Minestrone Soup Calories
CHICKEN CASSEROLE

Very Good 4.2/5
(33 ratings)
CHICKEN CASSEROLE

Easy to make, delicious, great for the coming cold weather - or any time!

CALORIES: 221.5  |  FAT: 6g  |  PROTEIN: 18.8g  |  CARBS: 22.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the CHICKEN CASSEROLE Calories
Tortilla Soup

Very Good 4.4/5
(9 ratings)
Tortilla Soup

Great Potluck Meal

CALORIES: 96.8  |  FAT: 2.1g  |  PROTEIN: 3.9g  |  CARBS: 16.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tortilla Soup Calories
Minestrone Soup

Very Good 4.0/5
(43 ratings)
Minestrone Soup

A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.

CALORIES: 153.1  |  FAT: 3.1g  |  PROTEIN: 6.2g  |  CARBS: 29.1g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Minestrone Soup Calories
Navy Bean Soup

Very Good 4.6/5
(8 ratings)
Navy Bean Soup

Classic Dried Bean Soup Recipe

CALORIES: 220.6  |  FAT: 3.7g  |  PROTEIN: 19.4g  |  CARBS: 37.8g  |  FIBER: 15.3g
Full ingredient & nutrition information of the Navy Bean Soup Calories
MzMadz

Very Good 4.7/5
(7 ratings)
MzMadz

Black Bean Vegetable Soup

CALORIES: 131.4  |  FAT: 0.8g  |  PROTEIN: 7.1g  |  CARBS: 25.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the MzMadz Calories
Refried Bean Soup

Very Good 4.8/5
(20 ratings)
Refried Bean Soup

Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.

CALORIES: 116.6  |  FAT: 0.4g  |  PROTEIN: 7.4g  |  CARBS: 22.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Refried Bean Soup Calories
Moosewood Black Beans & Chipotle Soup

Very Good 4.7/5
(9 ratings)
Moosewood Black Beans & Chipotle Soup

CALORIES: 216.5  |  FAT: 9.3g  |  PROTEIN: 6.9g  |  CARBS: 28.4g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Moosewood Black Beans & Chipotle Soup Calories
Ham and Navy Bean Soup

Very Good 4.3/5
(7 ratings)
Ham and Navy Bean Soup

with Ham from Father Tim's Baked Ham

CALORIES: 118.2  |  FAT: 2.7g  |  PROTEIN: 8.3g  |  CARBS: 15.4g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Ham and Navy Bean Soup Calories
15 Bean Vegetable Soup

Incredible! 5.0/5
(4 ratings)
15 Bean Vegetable Soup

CALORIES: 124.3  |  FAT: 0.5g  |  PROTEIN: 6.1g  |  CARBS: 24.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the 15 Bean Vegetable Soup Calories
White Bean Soup

Very Good 4.4/5
(5 ratings)
White Bean Soup

This is a hearty soup that also has a lot of protein.

CALORIES: 308.5  |  FAT: 7.7g  |  PROTEIN: 19.3g  |  CARBS: 40.4g  |  FIBER: 10g
Full ingredient & nutrition information of the White Bean Soup Calories
Slow Cooker Chicken Tortilla Casserole

Good 3.8/5
(6 ratings)
Slow Cooker Chicken Tortilla Casserole

From "fix it and forget it lightly". Tastes like cheesy sinfulness, but is actually quite healthy! Easy to make, something the whole family will enjoy!

CALORIES: 345.3  |  FAT: 7.8g  |  PROTEIN: 37.6g  |  CARBS: 28.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Slow Cooker Chicken Tortilla Casserole Calories
Ground Beef Burger 93% Lean

Very Good 4.0/5
(8 ratings)
Ground Beef Burger 93% Lean

You can still have your hamburger without any of the fat.

CALORIES: 164  |  FAT: 6g  |  PROTEIN: 19.3g  |  CARBS: 10.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Ground Beef Burger 93% Lean Calories
Panera Black Bean Soup

Very Good 4.3/5
(18 ratings)
Panera Black Bean Soup

CALORIES: 285.1  |  FAT: 1.6g  |  PROTEIN: 18.6g  |  CARBS: 51.3g  |  FIBER: 18.3g
Full ingredient & nutrition information of the Panera Black Bean Soup Calories
Red Beans & Rice

Very Good 4.3/5
(12 ratings)
Red Beans & Rice

CALORIES: 206.6  |  FAT: 2.1g  |  PROTEIN: 6.6g  |  CARBS: 40.6g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Red Beans & Rice Calories
Easy Black Bean & Salsa Soup

Very Good 4.8/5
(6 ratings)
Easy Black Bean & Salsa Soup

A rich, tasty, filling and low-fat soup.

CALORIES: 125.8  |  FAT: 1g  |  PROTEIN: 7.8g  |  CARBS: 22.4g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Easy Black Bean & Salsa Soup Calories
Winter White Bean and Italian Sausage Soup

Very Good 4.7/5
(24 ratings)
Winter White Bean and Italian Sausage Soup

Curl up with a cup!

CALORIES: 227.2  |  FAT: 13g  |  PROTEIN: 13.4g  |  CARBS: 16.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Winter White Bean and Italian Sausage Soup Calories
Ground Beef Casserole

Very Good 4.5/5
(23 ratings)
Ground Beef Casserole

Very Tasty, Easy to make

CALORIES: 406.5  |  FAT: 17.9g  |  PROTEIN: 17.4g  |  CARBS: 41.2g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Ground Beef Casserole Calories
Mexican Chicken and Rice Casserole

Very Good 4.5/5
(427 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!

CALORIES: 269.9  |  FAT: 5.1g  |  PROTEIN: 34.4g  |  CARBS: 19.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Mexican Chicken and Rice Casserole Calories
Green Chicken Chili

Very Good 4.6/5
(91 ratings)
Green Chicken Chili

A perfect and spicy way to use up leftover chicken breasts.

CALORIES: 112.4  |  FAT: 2.2g  |  PROTEIN: 9g  |  CARBS: 14g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Green Chicken Chili Calories
Smokey 3 Bean Chili

Very Good 4.0/5
(5 ratings)
Smokey 3 Bean Chili

CALORIES: 261  |  FAT: 1.4g  |  PROTEIN: 15.4g  |  CARBS: 49.6g  |  FIBER: 17.1g
Full ingredient & nutrition information of the Smokey 3 Bean Chili Calories
Caribbean Black Beans and Rice

Very Good 4.0/5
(43 ratings)
Caribbean Black Beans and Rice

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

CALORIES: 479.6  |  FAT: 3.9g  |  PROTEIN: 20.3g  |  CARBS: 91.6g  |  FIBER: 17.1g
Full ingredient & nutrition information of the Caribbean Black Beans and Rice Calories
Slow Cooker Vegetarian Black Bean Soup

Very Good 4.2/5
(5 ratings)
Slow Cooker Vegetarian Black Bean Soup

This hearty vegetarian friendly soup is packed with protein, fiber and healthy carbohydrates. I like to serve mine with a warm piece of crusty bread for dipping.

CALORIES: 128.7  |  FAT: 0.7g  |  PROTEIN: 7.6g  |  CARBS: 27.6g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Slow Cooker Vegetarian Black Bean Soup Calories
Bean and Macaroni Soup

Very Good 4.1/5
(108 ratings)
Bean and Macaroni Soup

This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.

CALORIES: 148.9  |  FAT: 2.1g  |  PROTEIN: 7g  |  CARBS: 26.8g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Bean and Macaroni Soup Calories
Bean and Macaroni Soup

Very Good 4.2/5
(5 ratings)
Bean and Macaroni Soup

Crowd Pleasure

CALORIES: 130  |  FAT: 1.5g  |  PROTEIN: 6.2g  |  CARBS: 24g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Bean and Macaroni Soup Calories
Chicken Tortilla Soup

Very Good 4.3/5
(13 ratings)
Chicken Tortilla Soup

CALORIES: 333  |  FAT: 7.3g  |  PROTEIN: 31.5g  |  CARBS: 35.3g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Chicken Tortilla Soup Calories
Red Beans (for Red Beans and Rice)

Good 3.8/5
(5 ratings)
Red Beans (for Red Beans and Rice)

This is a traditional red beans and rice recipe. The calories are modest, but the fat -- particularly the saturated fat -- make this a recipe best left for special occasions. Try substituting lower-fat meat for a more healthy version!

CALORIES: 178.2  |  FAT: 10.9g  |  PROTEIN: 9.5g  |  CARBS: 10.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Red Beans (for Red Beans and Rice) Calories