Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 128.7 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 381.0 mg |
Potassium | 658.9 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 5.9 g |
Sugars | 2.5 g |
Protein | 7.6 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.3 % |
Vitamin C | 58.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 5.1 % |
Copper | 2.2 % |
Folate | 2.6 % |
Iron | 12.7 % |
Magnesium | 1.8 % |
Manganese | 4.6 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.6 % |
Riboflavin | 0.9 % |
Selenium | 0.4 % |
Thiamin | 1.6 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Vegetarian Black Bean Soup
View the full Slow Cooker Vegetarian Black Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Vegetarian Black Bean Soup
93 calories of Black Beans (Dried) 1/4 C dry, (0.93 serving)
13 calories of Great Value Petite Diced Tomatoes, (0.25 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
4 calories of Vegetable Broth, (0.29 cup)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Cumin seed, (0.07 tbsp)
1 calories of Lime Juice, (1 wedge yields)
1 calories of Garlic, (0.14 clove)
0 calories of Bay Leaf, (0.07 tbsp, crumbled)
0 calories of Serrano Peppers, (0.07 pepper)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Cilantro, raw, (0.29 tbsp)
Calories per serving of Slow Cooker Vegetarian Black Bean Soup
93 calories of Black Beans (Dried) 1/4 C dry, (0.93 serving)
13 calories of Great Value Petite Diced Tomatoes, (0.25 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
4 calories of Vegetable Broth, (0.29 cup)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Cumin seed, (0.07 tbsp)
1 calories of Lime Juice, (1 wedge yields)
1 calories of Garlic, (0.14 clove)
0 calories of Bay Leaf, (0.07 tbsp, crumbled)
0 calories of Serrano Peppers, (0.07 pepper)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Cilantro, raw, (0.29 tbsp)
Nutrition & Calorie Comments