Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 248.6 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 133.1 mg |
Sodium | 1,488.0 mg |
Potassium | 45.2 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 1.5 g |
Sugars | 4.2 g |
Protein | 25.6 g |
Vitamin A | 4.6 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 14.1 % |
Vitamin D | 1.6 % |
Vitamin E | 1.0 % |
Calcium | 1.0 % |
Copper | 0.7 % |
Folate | 2.3 % |
Iron | 12.4 % |
Magnesium | 0.8 % |
Manganese | 1.5 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 2.7 % |
Riboflavin | 4.0 % |
Selenium | 5.6 % |
Thiamin | 1.1 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grace's turkey meatloaf
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grace's turkey meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
39 calories of Quaker Quick Minute Oatmeal plain w/water, (0.13 cup)
23 calories of Campbell's Tomato Soup, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Salt, (0.50 tsp)
Calories per serving of grace's turkey meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
39 calories of Quaker Quick Minute Oatmeal plain w/water, (0.13 cup)
23 calories of Campbell's Tomato Soup, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Salt, (0.50 tsp)
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