Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 227.2
Total Fat 13.0 g
Saturated Fat 11.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 28.6 mg
Sodium 957.8 mg
Potassium 359.7 mg
Total Carbohydrate 16.9 g
Dietary Fiber 4.4 g
Sugars 0.4 g
Protein 13.4 g
Vitamin A 48.5 %
Vitamin B-12 0.1 %
Vitamin B-6 4.0 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 7.8 %
Copper 3.7 %
Folate 9.1 %
Iron 9.7 %
Magnesium 6.0 %
Manganese 15.6 %
Niacin 2.0 %
Pantothenic Acid 1.4 %
Phosphorus 2.7 %
Riboflavin 4.1 %
Selenium 1.1 %
Thiamin 2.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Winter White Bean and Italian Sausage Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Winter White Bean and Italian Sausage Soup

146 calories of Italian sausage, (56.75 gram(s))

48 calories of Great Northern Beans, (0.22 cup)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

7 calories of Extra Light Olive Oil, (0.06 tbsp)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

1 calories of Parmesan Cheese, grated, (0.06 tbsp)

1 calories of Garlic, (0.13 tsp)


Nutrition & Calorie Comments  

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