Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 227.2 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 11.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 28.6 mg |
Sodium | 957.8 mg |
Potassium | 359.7 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 4.4 g |
Sugars | 0.4 g |
Protein | 13.4 g |
Vitamin A | 48.5 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 14.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 7.8 % |
Copper | 3.7 % |
Folate | 9.1 % |
Iron | 9.7 % |
Magnesium | 6.0 % |
Manganese | 15.6 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.7 % |
Riboflavin | 4.1 % |
Selenium | 1.1 % |
Thiamin | 2.9 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Winter White Bean and Italian Sausage Soup
View the full Winter White Bean and Italian Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Winter White Bean and Italian Sausage Soup
146 calories of Italian sausage, (56.75 gram(s))
48 calories of Great Northern Beans, (0.22 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
1 calories of Parmesan Cheese, grated, (0.06 tbsp)
1 calories of Garlic, (0.13 tsp)
Calories per serving of Winter White Bean and Italian Sausage Soup
146 calories of Italian sausage, (56.75 gram(s))
48 calories of Great Northern Beans, (0.22 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
1 calories of Parmesan Cheese, grated, (0.06 tbsp)
1 calories of Garlic, (0.13 tsp)
Nutrition & Calorie Comments