Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.3 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 4.8 mg |
| Sodium | 585.1 mg |
| Potassium | 465.7 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.5 g |
| Protein | 5.8 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 22.6 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.6 % |
| Calcium | 4.4 % |
| Copper | 8.5 % |
| Folate | 6.2 % |
| Iron | 4.9 % |
| Magnesium | 5.4 % |
| Manganese | 14.8 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 11.8 % |
| Riboflavin | 9.6 % |
| Selenium | 4.3 % |
| Thiamin | 6.6 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Basil Parmesan Soup
View the full Tomato Basil Parmesan Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Basil Parmesan Soup
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
19 calories of Fat free half and half, (0.13 cup)
15 calories of Parmesan Cheese, Fat Free, Grated, (1 tbsp)
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (2 leaves)
Calories per serving of Tomato Basil Parmesan Soup
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
19 calories of Fat free half and half, (0.13 cup)
15 calories of Parmesan Cheese, Fat Free, Grated, (1 tbsp)
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (2 leaves)
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