Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 75.7
Total Fat 4.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 209.1 mg
Potassium 321.7 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 1.5 g
Vitamin A 14.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 31.8 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 4.2 %
Copper 7.6 %
Folate 3.9 %
Iron 4.1 %
Magnesium 4.4 %
Manganese 9.8 %
Niacin 4.6 %
Pantothenic Acid 2.3 %
Phosphorus 3.3 %
Riboflavin 2.5 %
Selenium 1.5 %
Thiamin 4.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Real Simple Tomato Soup (w/o Parmesan and Croutons)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Real Simple Tomato Soup (w/o Parmesan and Croutons)

35 calories of Olive Oil, (0.29 tbsp)

23 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 cup)

12 calories of Onions, raw, (0.29 medium (2-1/2" dia))

7 calories of Kitchen Basic Vegetable Stock, (0.57 cup)


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