Vegetarian Sandwich Recipes

Lettuce, saltine crackers, and mayonaise, all on whole grain white bread. Sounds different, maybe a little weird, but tastes amazing! Plus it has great nutrition value, lots of protein, and is very filling!

A much healthier, and meat-free, version of a classic. Double the recipe if you want an extra-large meal!

Two slices of bread with one or two slices of vege ham and a fried egg.

Vegetarian Chickpea Sandwich Filling for sandwithces

A yummy vegetarian alternative to tuna and mayo sandwich filling.

A delicious, filling sandwich.

Grilled mushrooms, onions and tomato with Swiss cheese on toasted Sourdough bread.

Veggie sandwich

Philly

Similar to the popular rib sandwich at a fast food chain without the fat.

Quick and protein packed breakfast sandwich

This is a nice summer veggie sandwhich that is light but filling.

Easy sub for 1 large egg is egg whites. Use 0 cal spray butter for nonstick surface.

Vegetarian alternative to the buffalo chicken sandwich.

This is a yummy vegetarian sandwich that takes just a couple of minutes to make and tastes so good!

Available at UMN UDS locations

This sandwich is quick and easy to make. It can also be eaten cold, but I like it better after it's been pan-fried.
If you don't like relish, it can easily be substitued with mustard, or a light mayo.

Quick, easy, vegetarian breakfast.

I just made a wonderful vegetarian sandwich was was delicious and low in calories.
Would like to share it with you.
Though I made it for 2 people, it will actually feed 4. Enjoy

A quick yummy Breakfast

protein please, hold the meat!