Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 633.2 mg |
| Potassium | 42.2 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.1 g |
| Protein | 10.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 18.6 % |
| Copper | 0.2 % |
| Folate | 4.3 % |
| Iron | 6.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 4.1 % |
| Selenium | 0.0 % |
| Thiamin | 6.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Reuben Half-Sandwich
View the full Vegetarian Reuben Half-Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Reuben Half-Sandwich
70 calories of Oroweat Schwarzwalder Dark Rye Bread, (1 slice)
30 calories of Kroger Fat Free Swiss Cheese Slices, (1 serving)
25 calories of Lightlife Deli Turkey - 4 slice serving, (0.25 serving)
1 calories of Sauerkraut, (0.03 cup)
Calories per serving of Vegetarian Reuben Half-Sandwich
70 calories of Oroweat Schwarzwalder Dark Rye Bread, (1 slice)
30 calories of Kroger Fat Free Swiss Cheese Slices, (1 serving)
25 calories of Lightlife Deli Turkey - 4 slice serving, (0.25 serving)
1 calories of Sauerkraut, (0.03 cup)