Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 181.9
Total Fat 4.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 1.1 mg
Sodium 681.2 mg
Potassium 224.4 mg
Total Carbohydrate 22.7 g
Dietary Fiber 6.6 g
Sugars 3.2 g
Protein 16.3 g
Vitamin A 8.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 7.4 %
Copper 0.2 %
Folate 3.4 %
Iron 8.7 %
Magnesium 1.2 %
Manganese 3.2 %
Niacin 1.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.6 %
Selenium 0.0 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian/Vegan Toasted Turkey Club Sandwich

View the full Vegetarian/Vegan Toasted Turkey Club Sandwich Recipe & Instructions
Submitted by: BETWEENTHEPAGES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian/Vegan Toasted Turkey Club Sandwich

80 calories of Arnold Bakery Light - 100% Whole Wheat Bread, (2 slices)

50 calories of Lightlife Deli Turkey - 4 slice serving, (0.50 serving)

40 calories of Bacon - Smart Bacon by Lightlife, (2 serving)

7 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.67 tbsp)

3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)

1 calories of Romaine Lettuce (salad), (1 inner leaf)


No nutrition or calorie comments found.