Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 453.2 mg |
| Potassium | 8.3 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.0 g |
| Protein | 13.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Savory Grilled Cheese
View the full Sweet and Savory Grilled Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Savory Grilled Cheese
80 calories of Arnold Bakery Light - 100% Whole Wheat Bread, (2 slices)
50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)
13 calories of Unsweetened Apple Butter, (0.33 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
Calories per serving of Sweet and Savory Grilled Cheese
80 calories of Arnold Bakery Light - 100% Whole Wheat Bread, (2 slices)
50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)
13 calories of Unsweetened Apple Butter, (0.33 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
Nutrition & Calorie Comments