Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 164.3
Total Fat 1.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 383.0 mg
Potassium 122.6 mg
Total Carbohydrate 23.3 g
Dietary Fiber 6.7 g
Sugars 3.3 g
Protein 16.9 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.5 %
Vitamin D 3.1 %
Vitamin E 6.3 %
Calcium 15.4 %
Copper 0.2 %
Folate 0.1 %
Iron 6.7 %
Magnesium 0.7 %
Manganese 9.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut-Butter-Cream Cheese Stuffed French Toast


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut-Butter-Cream Cheese Stuffed French Toast

80 calories of Arnold Bakery Light - 100% Whole Wheat Bread, (2 slices)

30 calories of All White 100% liquid Egg Whites (1/4 cup), (1 serving)

26 calories of Peanut Flour, Protein Plus, All Natural, (0.06 cup)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

6 calories of Vanilla Extract, (0.50 tsp)

4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)

3 calories of Cinnamon, ground, (0.50 tsp)


Nutrition & Calorie Comments  

It's not french toast without the egg yolk, it adds the fat to make it custard-y.