Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 164.3
Total Fat 1.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 383.0 mg
Potassium 122.6 mg
Total Carbohydrate 23.3 g
Dietary Fiber 6.7 g
Sugars 3.3 g
Protein 16.9 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.5 %
Vitamin D 3.1 %
Vitamin E 6.3 %
Calcium 15.4 %
Copper 0.2 %
Folate 0.1 %
Iron 6.7 %
Magnesium 0.7 %
Manganese 9.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut-Butter-Cream Cheese Stuffed French Toast

View the full Peanut-Butter-Cream Cheese Stuffed French Toast Recipe & Instructions
Submitted by: BETWEENTHEPAGES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut-Butter-Cream Cheese Stuffed French Toast

80 calories of Arnold Bakery Light - 100% Whole Wheat Bread, (2 slices)

30 calories of All White 100% liquid Egg Whites (1/4 cup), (1 serving)

26 calories of Peanut Flour, Protein Plus, All Natural, (0.06 cup)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

6 calories of Vanilla Extract, (0.50 tsp)

4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)

3 calories of Cinnamon, ground, (0.50 tsp)


Nutrition & Calorie Comments  

It's not french toast without the egg yolk, it adds the fat to make it custard-y. Submitted by:
NELLJONES

(3/6/18)
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