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Brocoli Teriyaki Wrap Recipes

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Member Recipes for Brocoli Teriyaki Wrap

Broccoli Raisin Salad

Very Good 4.7/5
(18 ratings)
Broccoli Raisin Salad

Submitted by: KSPILLS713

CALORIES: 138.1  |  FAT: 9.6g  |  PROTEIN: 3.4g  |  CARBS: 11.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Broccoli Raisin Salad Calories
Gradly Red Curry Chicken

Very Good 4.5/5
(4 ratings)
Gradly Red Curry Chicken

My take on Thai Red currySubmitted by: GRADLY

CALORIES: 290.9  |  FAT: 15.9g  |  PROTEIN: 25.1g  |  CARBS: 11.9g  |  FIBER: 4.2g
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Taziki

Very Good 4.8/5
(6 ratings)
Taziki

Low fat dip for veggiesSubmitted by: WVREALTOR

CALORIES: 34  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 4.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Taziki Calories
Awesome Mini Meatloaf

Very Good 4.6/5
(5 ratings)
Awesome Mini Meatloaf

Classic meatloaf with Bbq sauce/ teriyaki sauce/ ranch dressing OR honey mustard. Choose your delight!Submitted by: CD3151359

CALORIES: 291.1  |  FAT: 14.6g  |  PROTEIN: 19.9g  |  CARBS: 17.4g  |  FIBER: 0.8g
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Greek Breakfast Wraps

Very Good 4.0/5
(6 ratings)
Greek Breakfast Wraps

Quick and easy wrapsSubmitted by: WANTMEBACK2

CALORIES: 223.9  |  FAT: 10.4g  |  PROTEIN: 10.6g  |  CARBS: 24.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Greek Breakfast Wraps Calories
Chicken and Creamy Curry Wrap

Good 3.9/5
(190 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by: *SPARKLEMAMA*

CALORIES: 287.2  |  FAT: 8.2g  |  PROTEIN: 32.7g  |  CARBS: 20.5g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Chicken and Creamy Curry Wrap Calories
Baked Fish

Very Good 4.5/5
(8 ratings)
Baked Fish

Wrapped in Foil & baked it is wonderful.Submitted by: BUNNYSTUART

CALORIES: 187.4  |  FAT: 6.5g  |  PROTEIN: 30.5g  |  CARBS: 0.2g  |  FIBER: 0.1g
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Tortilla Wrap

Good 3.3/5
(6 ratings)
Tortilla Wrap

Light lunch wrap!Submitted by: JDAVIS81

CALORIES: 230.6  |  FAT: 7.6g  |  PROTEIN: 15.3g  |  CARBS: 26.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Tortilla Wrap Calories
Black Bean, corn, and chicken burrito filling

Very Good 4.3/5
(21 ratings)
Black Bean, corn, and chicken burrito filling

A tasty filling for a low carb wrapSubmitted by: JOURNEYER

CALORIES: 88.7  |  FAT: 0.7g  |  PROTEIN: 9.7g  |  CARBS: 12.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Black Bean, corn, and chicken burrito filling Calories
Stuffed Chicken Breast

Very Good 4.5/5
(8 ratings)
Stuffed Chicken Breast

Chicken breasts stuffed with canadian bacon, pepper jack cheese and mushrooms, wrapped with baconSubmitted by: VBMOM2010

CALORIES: 294.6  |  FAT: 11.7g  |  PROTEIN: 39.3g  |  CARBS: 1.1g  |  FIBER: 0.3g
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Turkey Apple Wrap

Very Good 4.6/5
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES: 311.9  |  FAT: 7.4g  |  PROTEIN: 18.7g  |  CARBS: 47.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
Chicken salad wraps (hot or cold)

Very Good 4.3/5
(6 ratings)
Chicken salad wraps (hot or cold)

Quick and easy chicken salad wrapsSubmitted by: HUMBLEOPUS

CALORIES: 269.6  |  FAT: 10.9g  |  PROTEIN: 15.4g  |  CARBS: 27g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken salad wraps (hot or cold) Calories
Chicken Wrap

Very Good 4.8/5
(4 ratings)
Chicken Wrap

Nice chicken wrap - good for lunch or dinner.Submitted by: GOMAIR

CALORIES: 404.4  |  FAT: 15.1g  |  PROTEIN: 56.7g  |  CARBS: 16.4g  |  FIBER: 6.4g
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SOBs

Very Good 4.3/5
(4 ratings)
SOBs

black bean wrapsSubmitted by: PMHANNIGAN

CALORIES: 368.1  |  FAT: 13.4g  |  PROTEIN: 17g  |  CARBS: 45.7g  |  FIBER: 8.6g
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Marinated Tofu

Very Good 4.6/5
(5 ratings)
Marinated Tofu

Marinated TofuSubmitted by: BSHOWELL

CALORIES: 176  |  FAT: 4g  |  PROTEIN: 8g  |  CARBS: 24.4g  |  FIBER: 1g
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Slow Cooker Teriyaki Chicken

Very Good 4.0/5
(4 ratings)
Slow Cooker Teriyaki Chicken

Easy, and great over rice or noodlesSubmitted by: ABUCHWEITZ

CALORIES: 194.3  |  FAT: 1.3g  |  PROTEIN: 26.7g  |  CARBS: 15.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Slow Cooker Teriyaki Chicken Calories
BLT Wrap

Very Good 4.4/5
(10 ratings)
BLT Wrap

Submitted by: REDDGOTT

CALORIES: 280  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
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Tofu Broccoli Teriyaki

Good 3.7/5
(7 ratings)
Tofu Broccoli Teriyaki

I made this on the fly one day and it was so good for being so easy, I thought I'd tell others about it too. It is low in fat and has a good amount of protein and it tastes yummy!Submitted by: DETURA

CALORIES: 218  |  FAT: 11g  |  PROTEIN: 16.8g  |  CARBS: 16.2g  |  FIBER: 6.2g
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Teriyaki Beef Broccoli Stir Fry

Very Good 4.5/5
(4 ratings)
Teriyaki Beef Broccoli Stir Fry

Very quick, very simple, and very delicious! I chose the HyTop brand of Teriyaki sauce because it had the lowest amount of sodium of the choices available at the grocer.Submitted by: FDOODLES

CALORIES: 236.4  |  FAT: 9.6g  |  PROTEIN: 24.8g  |  CARBS: 12.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Teriyaki Beef Broccoli Stir Fry Calories
Teriyaki Salmon with Mushrooms

Very Good 4.8/5
(8 ratings)
Teriyaki Salmon with Mushrooms

This is a saucy delicious way to eat fish and get those omega 3's in. Submitted by: KEVINKELLY

CALORIES: 346.9  |  FAT: 12.8g  |  PROTEIN: 38.5g  |  CARBS: 13.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Teriyaki Salmon with Mushrooms Calories
Sweet N' Sour Chicken Wrap

Good 3.4/5
(11 ratings)
Sweet N' Sour Chicken Wrap

A great wrap for lunch or filling enough for a dinner. Submitted by: PRINCE$$

CALORIES: 457.1  |  FAT: 13.5g  |  PROTEIN: 32.8g  |  CARBS: 46.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sweet N' Sour Chicken Wrap Calories
Spinach and Ricotta Stuffed Chicken

Very Good 4.5/5
(18 ratings)
Spinach and Ricotta Stuffed Chicken

A beautiful way to "wrap up" a healthy dinner! Submitted by: KRIS1975

CALORIES: 252  |  FAT: 10.1g  |  PROTEIN: 34.2g  |  CARBS: 4.9g  |  FIBER: 1.1g
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Dijon Chicken Wrap

Good 3.5/5
(11 ratings)
Dijon Chicken Wrap

delicious wrap, great for lunches. you can lower the sodium by ommiting the pickles Submitted by: HEIDICOLT

CALORIES: 267.9  |  FAT: 7.5g  |  PROTEIN: 22g  |  CARBS: 25.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Dijon Chicken Wrap Calories
Low Fat Teriyaki Chicken

Very Good 4.4/5
(5 ratings)
Low Fat Teriyaki Chicken

Low Fat lots of tasteSubmitted by: NYCUTIE2707

CALORIES: 175.9  |  FAT: 4.5g  |  PROTEIN: 25.8g  |  CARBS: 7.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Fat Teriyaki Chicken Calories
Grilled Teriyaki Chicken

Very Good 4.8/5
(5 ratings)
Grilled Teriyaki Chicken

Submitted by: MEESHIEME

CALORIES: 458.1  |  FAT: 15.8g  |  PROTEIN: 41g  |  CARBS: 37.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grilled Teriyaki Chicken Calories
Humus

Very Good 4.9/5
(13 ratings)
Humus

Easy to make and great on a piece of toasted pita , in a wrap, on a sandwich or a s a dip for veggies.Submitted by: PPPGREEN

CALORIES: 57.3  |  FAT: 3.4g  |  PROTEIN: 1.9g  |  CARBS: 5.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Humus Calories
Shredded Chicken Deluxe for Crockpot

Very Good 4.6/5
(5 ratings)
Shredded Chicken Deluxe for Crockpot

Great topping for rice or noodles or wrapped in a torlilla!Submitted by: MRS_ROGCAR

CALORIES: 160.4  |  FAT: 1.5g  |  PROTEIN: 27.4g  |  CARBS: 4.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Shredded Chicken Deluxe for Crockpot Calories
Tuna and White Bean Dip or Spread

Very Good 4.5/5
(4 ratings)
Tuna and White Bean Dip or Spread

This is a yummy favourite to serve with chopped veggies or in a pita or wrap. Submitted by: PRAIRIEDAWNPAM

CALORIES: 137.3  |  FAT: 3g  |  PROTEIN: 13.3g  |  CARBS: 5.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Tuna and White Bean Dip or Spread Calories
Rhapsody in Bleu (Chicken Cordon Bleu)

Very Good 4.5/5
(6 ratings)
Rhapsody in Bleu (Chicken Cordon Bleu)

Warm chicken wrapped around melted cheese and juicy ham that won't break the calorie bank!

Submitted by: JEANSHEP2

CALORIES: 225.4  |  FAT: 4.1g  |  PROTEIN: 42.2g  |  CARBS: 1.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Rhapsody in Bleu (Chicken Cordon Bleu) Calories
Teriyaki Sticky Chicken

Very Good 4.4/5
(24 ratings)
Teriyaki Sticky Chicken

Got this recipe from my WW leaderSubmitted by: CPARLIER

CALORIES: 207.5  |  FAT: 0.5g  |  PROTEIN: 23.5g  |  CARBS: 28g  |  FIBER: 0g
Full ingredient & nutrition information of the Teriyaki Sticky Chicken Calories