Taziki
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 34.0
- Total Fat: 0.8 g
- Cholesterol: 2.9 mg
- Sodium: 267.2 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.1 g
- Protein: 2.7 g
View full nutritional breakdown of Taziki calories by ingredient
Introduction
Low fat dip for veggies Low fat dip for veggiesNumber of Servings: 5
Ingredients
-
1 c. Low fat plain yogurt
1/4 c grated cucumber
2 cloves garlic
1 tsp lemon juice
salt and pepper to taste
Directions
comibine all ingredients in a bowl and mix. Best when it sits a couple of hours.
Serve with fresh raw veggies like: snow peas, carrots, cucumbers, green beans, brocoli. The whole appetizer is then so low in calories it hardly counts!
Number of Servings: 5
Recipe submitted by SparkPeople user WVREALTOR.
Serve with fresh raw veggies like: snow peas, carrots, cucumbers, green beans, brocoli. The whole appetizer is then so low in calories it hardly counts!
Number of Servings: 5
Recipe submitted by SparkPeople user WVREALTOR.
Member Ratings For This Recipe
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CAROLGRIFFIN15
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ALIBELLA81
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CAMOTLEY
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GREENMAEVE
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EMILYBEMENT