(10 Recipes)

Congealed Salad Recipes

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Member Recipes for Congealed Salad

Congealed Salad

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Congealed Salad

A Southern favorite Submitted by: APOLLYMI

CALORIES: 210  |  FAT: 6.6g  |  PROTEIN: 7g  |  CARBS: 31.7g  |  FIBER: 0.6g
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Low Carb Strawberry Congealed Salad

Incredible! 5.0/5
(1 rating)
Low Carb Strawberry Congealed Salad

Perfect for those holiday meals, when you are trying to be good, but want others to enjoy too! Good southern traditional recipe, altered to make low carb!! Submitted by: IRON__GIRL

CALORIES: 207.9  |  FAT: 20.1g  |  PROTEIN: 4.1g  |  CARBS: 4.6g  |  FIBER: 1.9g
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Strawberry Congealed Salad

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Strawberry Congealed Salad

Congealed salad with strawberries, bananas, pineapple, and pecansSubmitted by: BANJOGRANDMA

CALORIES: 161.9  |  FAT: 10.1g  |  PROTEIN: 3.3g  |  CARBS: 15.1g  |  FIBER: 1.9g
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Pineapple Lime Congealed Salad

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Pineapple Lime Congealed Salad

Submitted by: EVELPLAYER

CALORIES: 54.2  |  FAT: 3.6g  |  PROTEIN: 2g  |  CARBS: 3.6g  |  FIBER: 0.6g
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Vegetable Congealed Salad

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Vegetable Congealed Salad

Healthy Vegetable Congealed Salad, Low Calorie & Low FatGreat as a snack or a salad!Submitted by: ELIZABETHROY211

CALORIES: 33.9  |  FAT: 0.2g  |  PROTEIN: 2.2g  |  CARBS: 5.8g  |  FIBER: 0.2g
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creamy congealed salad

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creamy congealed salad

Submitted by: EVAWARD

CALORIES: 97.9  |  FAT: 6.1g  |  PROTEIN: 4.6g  |  CARBS: 7.5g  |  FIBER: 1.1g
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Pineapple Buttermilk Congealed Salad (low fat)

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Pineapple Buttermilk Congealed Salad (low fat)

I love congealed salads! This is a light great dessert or side dish if you are watching your calories and fat grams. I actually make with regular gelatin any flavor and used crushed pineapple in it's own juice with fat free whipped cream so the calories shown are really less. You can add fat free cottage cheese for a different twist as part of the buttermilk. Great flavor as well.Submitted by: KARENGUMDROP

CALORIES: 141.1  |  FAT: 1.5g  |  PROTEIN: 3.4g  |  CARBS: 29.2g  |  FIBER: 0.3g
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Blueberry Congealed Salad

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Blueberry Congealed Salad

Submitted by: PURPLELIKEWOAH

CALORIES: 308.8  |  FAT: 0.4g  |  PROTEIN: 3.1g  |  CARBS: 78.3g  |  FIBER: 4g
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Raspberry Congealed Salad

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Raspberry Congealed Salad

Easy to make! Great congealed salad with chicken, ham, turkey, pork or served alone. First prepared for holiday but now I prepare it often. My family loves it.Submitted by: GLOBEE77

CALORIES: 135  |  FAT: 0.1g  |  PROTEIN: 0.9g  |  CARBS: 32.4g  |  FIBER: 2.1g
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pineapple buttermilk congealed salad

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pineapple buttermilk congealed salad

A refreshing low calorie, low fat and low carb and high protein salad or dessert.Submitted by: BISHOPJ57

CALORIES: 1093.2  |  FAT: 25.4g  |  PROTEIN: 78.9g  |  CARBS: 72.7g  |  FIBER: 2g
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