Vegetable Congealed Salad

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 33.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 87.5 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 2.2 g

View full nutritional breakdown of Vegetable Congealed Salad calories by ingredient


Introduction

Healthy Vegetable Congealed Salad, Low Calorie & Low FatGreat as a snack or a salad! Healthy Vegetable Congealed Salad, Low Calorie & Low FatGreat as a snack or a salad!
Number of Servings: 16

Ingredients

    1 package of Lime Jello (or any flavor you would prefer)
    1 Cup Low Fat Cottage Cheese
    1 Cup Sliced or Grated Fresh Carrots


Directions

Follow the instructions on the Jello package. After you have added the cold water (i use ice cubes to shorten the cooling time down) add your cottage cheese & carrots. Slowly stir for about 1 minute. Pour into a pan & Chill.

Makes 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user ELIZABETHROY211.