Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,888.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 19.2 g |
| Protein | 8.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Tofu
View the full Marinated Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Tofu
96 calories of Safeway Select Ginger & Sesame Teriyaki Marinade, (3.20 serving)
80 calories of Nasoya Extra Firm Tofu, (1 serving)
Calories per serving of Marinated Tofu
96 calories of Safeway Select Ginger & Sesame Teriyaki Marinade, (3.20 serving)
80 calories of Nasoya Extra Firm Tofu, (1 serving)
Nutrition & Calorie Comments