Terrific Teriyaki Turkey Burgers

3.8 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 179.1
  • Total Fat: 7.8 g
  • Cholesterol: 76.1 mg
  • Sodium: 601.7 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 22.7 g

View full nutritional breakdown of Terrific Teriyaki Turkey Burgers calories by ingredient
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Submitted by:


These burgers are absolutely delicious! These burgers are absolutely delicious!
Number of Servings: 5


    19 oz. Ground Turkey
    4 Tbsp. Teriyaki Sauce
    1/2 c. Fiber One Bran Cereal, crushed into bread crumbs
    1/2 c. Egg Beaters


Mix up all the burger ingredients and grill as you would a regular burger.
Serve with grilled pineapple rings and a dash of terriyaki sauce if desired.

Number of Servings: 5

Recipe submitted by SparkPeople user E2LOSE.

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Member Ratings For This Recipe

  • I thought these were pretty bland. If you make these consider adding your own taste to them. - 9/14/09

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  • We thought it was a good burger. We used enough for three bugers and made the rest into meatballs for another evening. - 8/3/09

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  • Ok taste. Wasn't too sure about the consistency. - 7/11/09

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  • Made these tonight with slight variation. High fiber isn't well tolerated in our house, so we used bread crumbs instead. Then, we had more ground turkey than this, so we split and had one with worchestershire sauce instead of teryaki. Both burgers were yummy. We got about 8 burgers of each kind. - 7/8/09

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  • Very Tasty.I added fresh ground pepper, cause I like a bite. I may add a small amount of herbs next time. - 7/6/09

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