Terrific Teriyaki Turkey Burgers
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 179.1
- Total Fat: 7.8 g
- Cholesterol: 76.1 mg
- Sodium: 601.7 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.8 g
- Protein: 22.7 g
View full nutritional breakdown of Terrific Teriyaki Turkey Burgers calories by ingredient
Introduction
These burgers are absolutely delicious! These burgers are absolutely delicious!Number of Servings: 5
Ingredients
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19 oz. Ground Turkey
4 Tbsp. Teriyaki Sauce
1/2 c. Fiber One Bran Cereal, crushed into bread crumbs
1/2 c. Egg Beaters
Directions
Mix up all the burger ingredients and grill as you would a regular burger.
Serve with grilled pineapple rings and a dash of terriyaki sauce if desired.
Number of Servings: 5
Recipe submitted by SparkPeople user E2LOSE.
Serve with grilled pineapple rings and a dash of terriyaki sauce if desired.
Number of Servings: 5
Recipe submitted by SparkPeople user E2LOSE.
Member Ratings For This Recipe
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ANGIEBROYLES
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BPELLER
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IHAVEADOPTEDTWO
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LISASKELLEY68
Made these tonight with slight variation. High fiber isn't well tolerated in our house, so we used bread crumbs instead. Then, we had more ground turkey than this, so we split and had one with worchestershire sauce instead of teryaki. Both burgers were yummy. We got about 8 burgers of each kind. - 7/8/09
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ALICIA214