Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.9
Total Fat 15.9 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 51.1 mg
Sodium 270.6 mg
Potassium 322.6 mg
Total Carbohydrate 11.9 g
Dietary Fiber 4.2 g
Sugars 4.3 g
Protein 25.1 g
Vitamin A 9.3 %
Vitamin B-12 5.7 %
Vitamin B-6 26.6 %
Vitamin C 111.2 %
Vitamin D 3.3 %
Vitamin E 5.8 %
Calcium 6.9 %
Copper 5.4 %
Folate 3.7 %
Iron 9.3 %
Magnesium 7.4 %
Manganese 3.5 %
Niacin 58.1 %
Pantothenic Acid 10.0 %
Phosphorus 19.5 %
Riboflavin 10.3 %
Selenium 25.0 %
Thiamin 5.9 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gradly Red Curry Chicken

View the full Gradly Red Curry Chicken Recipe & Instructions
Submitted by: GRADLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gradly Red Curry Chicken

107 calories of Chicken Breast (cooked), no skin, roasted, (3.11 ounces)

65 calories of Coconut Milk Grace Classic, (1.63 tbsp)

48 calories of Jiff Natural Peanut Butter, (0.50 tbsp)

31 calories of Brocoli Frozen - PC 1 cup, (88.23 gram(s))

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

10 calories of A Taste of Thai - Red Curry Paste, (0.50 tsp)

4 calories of Scallions, raw, (13.47 grams)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Garlic, (0.50 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


Nutrition & Calorie Comments  

I plan to try this today, but wanted to let people know to never cook raw chicken and veggies together. Its a sure fire way to get salmonella poisoning. Very unsafe. And for your nutritional calculations...what size are your chicken breasts? Submitted by:
AEL_RHIANA

(3/25/10)
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