Gradly Red Curry Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 290.9
- Total Fat: 15.9 g
- Cholesterol: 51.1 mg
- Sodium: 270.6 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 4.2 g
- Protein: 25.1 g
View full nutritional breakdown of Gradly Red Curry Chicken calories by ingredient
Introduction
My take on Thai Red curry My take on Thai Red curryNumber of Servings: 4
Ingredients
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2 Chicken Breast
1 Tablespoon Thai Red Curry Paste
1 Tablespoon Vegetable Oil
3 Scallions
2 Tablespoons of minced Garlic
2 Tablespoons of Creamy Peanut Butter
1 Pack of thawed frozen Brocoli
1/2 a can of Coconut Milk
1 cup of sliced Mushrooms
One Cup equals one serving
Directions
1. Cut up chicken breast into chunks.
2. Heat oil in sauce pan.
3. Combine chicken breast, brocoli, and mushrooms in sauce pan; cook for 20 minutes constantly stirring.
4. While chicken, brocoli, and mushrooms are cooking, place peanut butter and water in small bowl and microwave for 30 seconds. Blend red curry paste, warm water, and peanut butter into a smooth texture.
5. Combine the liquid with the chicken, mushroom, and brocoli. Mix the items together. Then mix in the coconut milk.
6. Serve over brown rice, whole grain pasta, or with couscous.
Number of Servings: 4
Recipe submitted by SparkPeople user GRADLY.
2. Heat oil in sauce pan.
3. Combine chicken breast, brocoli, and mushrooms in sauce pan; cook for 20 minutes constantly stirring.
4. While chicken, brocoli, and mushrooms are cooking, place peanut butter and water in small bowl and microwave for 30 seconds. Blend red curry paste, warm water, and peanut butter into a smooth texture.
5. Combine the liquid with the chicken, mushroom, and brocoli. Mix the items together. Then mix in the coconut milk.
6. Serve over brown rice, whole grain pasta, or with couscous.
Number of Servings: 4
Recipe submitted by SparkPeople user GRADLY.
Member Ratings For This Recipe
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CASIEJ11
Awesome!! This was so tasty. I did a little adding and subtracting. I used a red and green bell pepper instead of the broccolli and used sesame oil to saute the garlic before adding the chicken. I also used the full can of coconut milk.And I added 1 Tbls of fish sauce. Great recipe to build on. - 6/28/11
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TUCKIA
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KATYTWOSHOES1
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AEL_RHIANA
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ZRIE014