Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 102.0
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 210.0 mg
Potassium 168.0 mg
Total Carbohydrate 13.2 g
Dietary Fiber 4.5 g
Sugars 1.0 g
Protein 14.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.6 %
Copper 0.0 %
Folate 0.0 %
Iron 4.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deep Chocolate Bread Pudding (microwave, high protein)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deep Chocolate Bread Pudding (microwave, high protein)

40 calories of Arnold Bakery Light - 100% Whole Wheat Bread, (1 slices)

30 calories of All White 100% liquid Egg Whites (1/4 cup), (1 serving)

22 calories of Jay Robb Chocolate Whey Protein Isolate (1 scoop), (6 gram(s))

10 calories of Baking - Hershey's Cocoa, unsweetened, (1 tbsp)


Nutrition & Calorie Comments  

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