(49 Recipes)

Brown Rice And Vegetables Recipes

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Member Recipes for Brown Rice And Vegetables

Stir fried Tofu & Vegetables w/Brown Rice

Very Good 4.9/5
(7 ratings)
Stir fried Tofu & Vegetables w/Brown Rice

Tofu and vegetable stir fry served over brown rice.Submitted by: MICHELLELG978

CALORIES: 281.9  |  FAT: 11.7g  |  PROTEIN: 20.1g  |  CARBS: 31.1g  |  FIBER: 9.7g
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Chicken Stir Fry with Vegetables and Brown Rice

Very Good 4.3/5
(116 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by: BEACHBODYREADY

CALORIES: 387.7  |  FAT: 3g  |  PROTEIN: 21.7g  |  CARBS: 70.1g  |  FIBER: 11.1g
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Quick Rice Cooker Cheesy Brown Rice and Vegetables

(no ratings)
Quick Rice Cooker Cheesy Brown Rice and Vegetables

A Great Big Thanks to my nephew John and his wife Carley for this wonderful idea to make complete meals in a rice cooker. This especially helps on days when my chronic fatigue is kicking in.Submitted by: JONESEYJR55

CALORIES: 170.2  |  FAT: 4.6g  |  PROTEIN: 8.5g  |  CARBS: 25.7g  |  FIBER: 2.7g
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Basmati Brown rice with frozen vegetables

(no ratings)
Basmati Brown rice with frozen vegetables

Submitted by: BLUEROSES6

CALORIES: 174  |  FAT: 10.5g  |  PROTEIN: 3.2g  |  CARBS: 38.1g  |  FIBER: 5.1g
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Brown Rice with Vegetables

(no ratings)
Brown Rice with Vegetables

nice alternative and no meatSubmitted by: LADYLUK

CALORIES: 215.5  |  FAT: 8.3g  |  PROTEIN: 6.3g  |  CARBS: 31.2g  |  FIBER: 4.6g
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Brown rice with sauted vegetables

(no ratings)
Brown rice with sauted vegetables

Another new recipeSubmitted by: JANICE6KE

CALORIES: 150.1  |  FAT: 4.5g  |  PROTEIN: 3g  |  CARBS: 25.9g  |  FIBER: 3.4g
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Hawaiian Chicken and Vegetables with Brown Rice

(no ratings)
Hawaiian Chicken and Vegetables with Brown Rice

Tasty and sweetSubmitted by: GIRAFFERULES24

CALORIES: 443.3  |  FAT: 4.3g  |  PROTEIN: 23g  |  CARBS: 81.6g  |  FIBER: 4.7g
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Stir Fry Vegetables and Brown Rice Bowl

(no ratings)
Stir Fry Vegetables and Brown Rice Bowl

I took an package of Oriental Stir Fry Veggies and cooked in Wok with no oil. Also, I did not use the seasoning packet that came with the veggies. So I had to estimate nutritional value of the vegetables use an estimate of how much of each vegetable was in the bag. Submitted by: CHATTYNANA1

CALORIES: 258.5  |  FAT: 2.7g  |  PROTEIN: 9.9g  |  CARBS: 259.1g  |  FIBER: 8.2g
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Brown rice , mixed vegetables and ground beef

(no ratings)
Brown rice , mixed vegetables and ground beef

not much to look at but t has the flavor, May want to add more sauces... trying to keep lower saltSubmitted by: BMR250

CALORIES: 200.9  |  FAT: 12.9g  |  PROTEIN: 13.1g  |  CARBS: 8.7g  |  FIBER: 3.2g
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Ground Beef, Vegetables, & Brown Rice

(no ratings)
Ground Beef, Vegetables, & Brown Rice

Ground beef and riceSubmitted by: EROSE1311

CALORIES: 441.7  |  FAT: 25g  |  PROTEIN: 24.6g  |  CARBS: 27.5g  |  FIBER: 3g
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Vegetables, Brown Rice, & Quinoa

(no ratings)
Vegetables, Brown Rice, & Quinoa

Submitted by: TIREDOFTHEYOYO

CALORIES: 246  |  FAT: 8.7g  |  PROTEIN: 8.2g  |  CARBS: 34.3g  |  FIBER: 3.8g
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Brown Rice with Vegetables

(no ratings)
Brown Rice with Vegetables

A quick recipe with brown rice, asparagus, carrots, and green beans!Submitted by: REBECCAM_C

CALORIES: 175.2  |  FAT: 1.1g  |  PROTEIN: 5.2g  |  CARBS: 38.4g  |  FIBER: 3g
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Eggy Brown Rice with vegetables

(no ratings)
Eggy Brown Rice with vegetables

Good for a quick side to dinner or an easy lunchSubmitted by: MARMALADETEA

CALORIES: 331.1  |  FAT: 7.3g  |  PROTEIN: 12.8g  |  CARBS: 54.5g  |  FIBER: 5.4g
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chicken and Brown rice with vegetables

(no ratings)
chicken and Brown rice with vegetables

Could use more spicesSubmitted by: SIMMONSCORNER

CALORIES: 151.6  |  FAT: 6g  |  PROTEIN: 6g  |  CARBS: 15.6g  |  FIBER: 3.5g
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Chicken, Brown Rice & Vegetables Soup

(no ratings)
Chicken, Brown Rice & Vegetables Soup

Submitted by: CD5638752

CALORIES: 206.1  |  FAT: 1.9g  |  PROTEIN: 11g  |  CARBS: 37.5g  |  FIBER: 3.9g
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Brown & Wild Rice w/Vegetables and Cashew

(no ratings)
Brown & Wild Rice w/Vegetables and Cashew

A hearty, filling, meal with lots of vegetables.Submitted by: TIREDOFTHEYOYO

CALORIES: 316.6  |  FAT: 17.9g  |  PROTEIN: 9.7g  |  CARBS: 34g  |  FIBER: 5.5g
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Chicken and Brown Rice Soup with vegetables

(no ratings)
Chicken and Brown Rice Soup with vegetables

Great comfort food for those chilly nights or when you want a light supper of soup and saladSubmitted by: MJ-SHE-BEAST

CALORIES: 223.6  |  FAT: 4.7g  |  PROTEIN: 14.2g  |  CARBS: 30g  |  FIBER: 3.3g
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Chicken Mince with Vegetables & Brown Rice

(no ratings)
Chicken Mince with Vegetables & Brown Rice

Add any fresh vegebablesSubmitted by: ROZOZ68

CALORIES: 107.3  |  FAT: 3.5g  |  PROTEIN: 10.7g  |  CARBS: 8.9g  |  FIBER: 1.9g
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Quinoa and Brown Rice Bowl with Vegetables and Tahini

(no ratings)
Quinoa and Brown Rice Bowl with Vegetables and Tahini

Based on a recipe by Gail Simmons in Food and Wine MagazineSubmitted by: L8AGAIN

CALORIES: 257.6  |  FAT: 10.3g  |  PROTEIN: 10.7g  |  CARBS: 35.9g  |  FIBER: 9.3g
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Brown rice with vegetables and chicken

(no ratings)
Brown rice with vegetables and chicken

Submitted by: ALTMIXJ

CALORIES: 356.7  |  FAT: 9.5g  |  PROTEIN: 16g  |  CARBS: 51.8g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Brown rice with vegetables and chicken Calories
Brown Rice and Vegetables

(no ratings)
Brown Rice and Vegetables

Submitted by: JAIDAWNY

CALORIES: 27.2  |  FAT: 0.1g  |  PROTEIN: 1g  |  CARBS: 5.3g  |  FIBER: 0.5g
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Fried Brown Rice with vegetables, shrimp, and chicken

(no ratings)
Fried Brown Rice with vegetables, shrimp, and chicken

This is basically a fabulous way to use up leftovers and those quarter-bags of frozen veggies in the freezer.Submitted by: MATOCIQUALA

CALORIES: 318.4  |  FAT: 16.6g  |  PROTEIN: 19g  |  CARBS: 23.7g  |  FIBER: 3.4g
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Sauteed Vegetables & Brown Rice

(no ratings)
Sauteed Vegetables & Brown Rice

Submitted by: JILLFBROWN

CALORIES: 237.5  |  FAT: 3.3g  |  PROTEIN: 7.5g  |  CARBS: 43.6g  |  FIBER: 4.3g
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Caribbean Chicken with brown rice and vegetables

(no ratings)
Caribbean Chicken with brown rice and vegetables

Submitted by: ROWENNE

CALORIES: 322.1  |  FAT: 22.2g  |  PROTEIN: 12.1g  |  CARBS: 22.3g  |  FIBER: 3.4g
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Roasted Vegetables with Brown Rice

(no ratings)
Roasted Vegetables with Brown Rice

Submitted by: CARYON

CALORIES: 414  |  FAT: 22g  |  PROTEIN: 10.4g  |  CARBS: 73.3g  |  FIBER: 9.8g
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Brown Rice with Coconut Milk and Vegetables

(no ratings)
Brown Rice with Coconut Milk and Vegetables

I created this as a side dish for the Island Pork Tenderloin to balance the heat, but keep the island feelSubmitted by: PATTID5

CALORIES: 289.2  |  FAT: 25g  |  PROTEIN: 3.9g  |  CARBS: 16.2g  |  FIBER: 1.2g
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Brown Rice with Coconut Milk and Vegetables

(no ratings)
Brown Rice with Coconut Milk and Vegetables

I created this as a side dish for the Island Pork Tenderloin to balance the heat, but keep the island feel

CALORIES: 289.2  |  FAT: 25g  |  PROTEIN: 3.9g  |  CARBS: 16.2g  |  FIBER: 1.2g
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Seitan Chorizo, Brown Rice and Vegetables

Incredible! 5.0/5
(1 rating)
Seitan Chorizo, Brown Rice and Vegetables

This recipe is low in fat but high in fiber. Very filling dish.Submitted by: DANDREWS092207

CALORIES: 405.5  |  FAT: 7.4g  |  PROTEIN: 26.6g  |  CARBS: 67.2g  |  FIBER: 20.9g
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Brown rice and sauteed vegetables

(no ratings)
Brown rice and sauteed vegetables

This is my new favorite lunch. So easy, good for you, and filling!Submitted by: CARYNMB

CALORIES: 263.9  |  FAT: 6.4g  |  PROTEIN: 4.7g  |  CARBS: 52.4g  |  FIBER: 6.9g
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Brown Rice w/Chicken & Vegetables

Very Good 4.0/5
(1 rating)
Brown Rice w/Chicken & Vegetables

Makes 6 servings. High in fiber.Submitted by: RANDIANE

CALORIES: 177.1  |  FAT: 2.3g  |  PROTEIN: 16.2g  |  CARBS: 23.6g  |  FIBER: 3.9g
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