Chicken Mince with Vegetables & Brown Rice
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 107.3
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 36.8 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.9 g
- Protein: 10.7 g
View full nutritional breakdown of Chicken Mince with Vegetables & Brown Rice calories by ingredient
Introduction
Add any fresh vegebables Add any fresh vegebablesNumber of Servings: 12
Ingredients
-
Chicken Mince & vegebables
Brown rice added.
Tips
Use all organic!
Directions
Cook Rice.
Cook Mince, onion & ginger in olive oil
Add vegetables one at a time and keep cooking until tender.
Serving Size: Makes enough for a bite or a meal!
Number of Servings: 12
Recipe submitted by SparkPeople user ROZOZ68.
Cook Mince, onion & ginger in olive oil
Add vegetables one at a time and keep cooking until tender.
Serving Size: Makes enough for a bite or a meal!
Number of Servings: 12
Recipe submitted by SparkPeople user ROZOZ68.