Brown Rice and Vegetables

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 27.2
  • Total Fat: 0.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 241.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.0 g

View full nutritional breakdown of Brown Rice and Vegetables calories by ingredient



Number of Servings: 8

Ingredients

    1 C Whole Grain Brown Rice
    2 C Chicken Broth
    1/4 C Raw Red Onion
    1/2 C Fresh Broccoli



Directions

1. Place Onions and Broccoli into Pam sprayed pot
2. Once sweated add chicken broth and rice
3. Cook according to package directions

Serving Size: 8 - 1/4 C Servings

Number of Servings: 8

Recipe submitted by SparkPeople user JAIDAWNY.

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