Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 258.5
Total Fat 2.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 963.8 mg
Potassium 663.7 mg
Total Carbohydrate 259.1 g
Dietary Fiber 8.2 g
Sugars 8.4 g
Protein 9.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.1 %
Iron 1.9 %
Magnesium 0.4 %
Manganese 8.2 %
Niacin 5.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.8 %
Thiamin 3.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fry Vegetables and Brown Rice Bowl

View the full Stir Fry Vegetables and Brown Rice Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry Vegetables and Brown Rice Bowl

154 calories of Minute Ready to Serve Brown Rice, (0.67 cup)

99 calories of Oriental Stir Fry, frozen, 2 lb bag, (0.33 serving)

3 calories of Garlic powder, (0.33 tsp)

2 calories of Ginger, ground, (0.33 tsp)

0 calories of Bragg Liquid Aminos, 1 tsp, (2 serving)

0 calories of Erythritol, Now-Real Food, 1 tsp, (1 serving)

0 calories of Hot Mustard, Chinese Style, (0.67 tsp)


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