(11 Recipes)

Boneless Hot Wings Recipes

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Member Recipes for Boneless Hot Wings

Boneless Hot Wings

(no ratings)
Boneless Hot Wings

Perfect for those game nights or a quick snack for the kidsSubmitted by: SNAPSHOTSTACY

CALORIES: 131.5  |  FAT: 1.4g  |  PROTEIN: 26.2g  |  CARBS: 1.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Boneless Hot Wings Calories
Boneless Chicken Hot Wings

Very Good 4.5/5
(82 ratings)
Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favoriteSubmitted by: ANGIERSJ

CALORIES: 194.1  |  FAT: 2.4g  |  PROTEIN: 31.6g  |  CARBS: 10g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Boneless Chicken Hot Wings Calories
Healthy Boneless Hot wings

Very Good 4.5/5
(6 ratings)
Healthy Boneless Hot wings

All the flavor.... none of the guilt!Submitted by: TAT2MOM

CALORIES: 114.1  |  FAT: 3.3g  |  PROTEIN: 19.7g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Healthy Boneless Hot wings Calories
Vegan Dad's Boneless Chickenless Hot Wings

(no ratings)
Vegan Dad's Boneless Chickenless Hot Wings

From: http://vegandad.blogspot.com/2008/05/vegan
-boneless-chickenless-wings.html

CALORIES: 100.5  |  FAT: 0.8g  |  PROTEIN: 12.8g  |  CARBS: 10.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Vegan Dad's Boneless Chickenless Hot Wings Calories
Hot Boneless Buffalo Wings (Baked)

(no ratings)
Hot Boneless Buffalo Wings (Baked)

This recipe is from the back of a fiber one cereal box. My boyfriend and I love buffalo wings but they're always fried and loaded with fat. These appeal because they're delicious, baked, and even have a bit of fiber. Sodium is on the high side, but you can tailor that with the buffalo sauce.Submitted by: TAMP_IT

CALORIES: 201.4  |  FAT: 3.2g  |  PROTEIN: 27.7g  |  CARBS: 17.6g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Hot Boneless Buffalo Wings (Baked) Calories
Boneless Hot Wings

(no ratings)
Boneless Hot Wings

HCGSubmitted by: HALL1231

CALORIES: 78.1  |  FAT: 0.9g  |  PROTEIN: 16.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Boneless Hot Wings Calories
Hot boneless chicken wings with blue cheese dip

(no ratings)
Hot boneless chicken wings with blue cheese dip

Submitted by: EDWARDGARCIA_57

CALORIES: 222.1  |  FAT: 8.8g  |  PROTEIN: 29.7g  |  CARBS: 4.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Hot boneless chicken wings with blue cheese dip Calories
Boneless Chicken Hot Wings (Trillium1204)

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Boneless Chicken Hot Wings (Trillium1204)

Fried, battered, dripping sauce--hot wings are calorie bombs! This recipe drastically lowers the calories and fat but keeps the spice and heat.
Boneless skinless chicken breasts are coated in hot sauce and dredged in breadcrumbs for a tasty game-night appetizer.
TIP: Use whole-wheat breadcrumbs in this recipe for a boost of fiber!Submitted by: TRILLIUM1204

CALORIES: 225.4  |  FAT: 2.6g  |  PROTEIN: 35.3g  |  CARBS: 14g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Boneless Chicken Hot Wings (Trillium1204) Calories
Tastefully Simple Boneless Hot Wings (hotwings)

(no ratings)
Tastefully Simple Boneless Hot Wings (hotwings)

its game time!Submitted by: SOOKIE

CALORIES: 151  |  FAT: 5.6g  |  PROTEIN: 9g  |  CARBS: 16.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Tastefully Simple Boneless Hot Wings (hotwings) Calories
Boneless Hot Teriyaki Turkey 'Wings'

(no ratings)
Boneless Hot Teriyaki Turkey 'Wings'

Submitted by: CD6210994

CALORIES: 478.1  |  FAT: 31g  |  PROTEIN: 21.1g  |  CARBS: 23.1g  |  FIBER: 1.8g
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boneless hot wings

(no ratings)
boneless hot wings

Submitted by: KYKATE

CALORIES: 388.4  |  FAT: 23.3g  |  PROTEIN: 30.7g  |  CARBS: 13.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the boneless hot wings Calories