(11 Recipes)

Boneless Hot Wings Recipes

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Member Recipes for Boneless Hot Wings

(no ratings)

Boneless Hot Wings

Perfect for those game nights or a quick snack for the kids

CALORIES: 131.5 | FAT: 1.4g | PROTEIN: 26.2g | CARBS: 1.4g | FIBER: 0.2g

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Very Good 4.5/5
(82 ratings)

Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favorite

CALORIES: 194.1 | FAT: 2.4g | PROTEIN: 31.6g | CARBS: 10g | FIBER: 1.3g

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Very Good 4.6/5
(7 ratings)

Healthy Boneless Hot wings

All the flavor.... none of the guilt!

CALORIES: 114.1 | FAT: 3.3g | PROTEIN: 19.7g | CARBS: 0g | FIBER: 0g

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(no ratings)

Vegan Dad's Boneless Chickenless Hot Wings

From: http://vegandad.blogspot.com/2008/05/vegan
-boneless-chickenless-wings.html

CALORIES: 100.5 | FAT: 0.8g | PROTEIN: 12.8g | CARBS: 10.9g | FIBER: 1.2g

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(no ratings)

Hot Boneless Buffalo Wings (Baked)

This recipe is from the back of a fiber one cereal box. My boyfriend and I love buffalo wings but they're always fried and loaded with fat. These appeal because they're delicious, baked, and even have a bit of fiber. Sodium is on the high side, but you can tailor that with the buffalo sauce.

CALORIES: 201.4 | FAT: 3.2g | PROTEIN: 27.7g | CARBS: 17.6g | FIBER: 4.6g

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(no ratings)

Boneless Hot Wings

HCG

CALORIES: 78.1 | FAT: 0.9g | PROTEIN: 16.4g | CARBS: 0g | FIBER: 0g

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(no ratings)

Hot boneless chicken wings with blue cheese dip

CALORIES: 222.1 | FAT: 8.8g | PROTEIN: 29.7g | CARBS: 4.3g | FIBER: 0.2g

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(no ratings)

Boneless Chicken Hot Wings (Trillium1204)

Fried, battered, dripping sauce--hot wings are calorie bombs! This recipe drastically lowers the calories and fat but keeps the spice and heat.
Boneless skinless chicken breasts are coated in hot sauce and dredged in breadcrumbs for a tasty game-night appetizer.
TIP: Use whole-wheat breadcrumbs in this recipe for a boost of fiber!

CALORIES: 225.4 | FAT: 2.6g | PROTEIN: 35.3g | CARBS: 14g | FIBER: 1.7g

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(no ratings)

Tastefully Simple Boneless Hot Wings (hotwings)

its game time!

CALORIES: 151 | FAT: 5.6g | PROTEIN: 9g | CARBS: 16.3g | FIBER: 0.7g

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(no ratings)

Boneless Hot Teriyaki Turkey 'Wings'

CALORIES: 478.1 | FAT: 31g | PROTEIN: 21.1g | CARBS: 23.1g | FIBER: 1.8g

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(no ratings)

boneless hot wings

CALORIES: 388.4 | FAT: 23.3g | PROTEIN: 30.7g | CARBS: 13.4g | FIBER: 1.8g

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