Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 131.5
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 65.7 mg
Sodium 168.4 mg
Potassium 296.2 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.2 g
Sugars 1.4 g
Protein 26.2 g
Vitamin A 2.5 %
Vitamin B-12 7.2 %
Vitamin B-6 31.3 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.3 %
Copper 2.3 %
Folate 1.2 %
Iron 4.6 %
Magnesium 8.0 %
Manganese 1.1 %
Niacin 63.5 %
Pantothenic Acid 9.3 %
Phosphorus 22.2 %
Riboflavin 6.2 %
Selenium 28.8 %
Thiamin 5.3 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boneless Hot Wings

View the full Boneless Hot Wings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boneless Hot Wings

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

7 calories of Ketchup, Heinz, (0.33 tbsp)

0 calories of Hot Pepper Sauce, (0.33 tsp)

0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.33 serving)

0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.33 serving)


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