(116 Recipes)

Mole Recipes

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Member Recipes for Mole

Authentic Mole
TIME105
CALS170
(8 ratings)
Authentic Mole

Lots of ingredients, but not hard to make. Follow this mole recipe, and you'll be fine. This makes a ton, but it freezes well and is great over shredded chicken and rice!Submitted by: SCHNOZZLES

CALORIES 170 FAT 12 PROTEIN 2 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Authentic Mole Calories
Mole Sauce
TIME50
CALS42
(80 ratings)
Mole Sauce

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.Submitted by: CHEF_MEG

CALORIES 42 FAT 1 PROTEIN 2 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Mole Sauce Calories
Borlotti Bean Mole with Roast Winter Squash
TIMEN/A
CALS319
(no ratings)
Borlotti Bean Mole with Roast Winter Squash

adapted from Denis Cotter's Wild Garlic, Gooseberries and Me, inspired by 101cooksbooks.comSubmitted by: MADEMCHE

CALORIES 319 FAT 13 PROTEIN 11 CARBS 49 FIBER 14
Full ingredient & nutrition information of the Borlotti Bean Mole with Roast Winter Squash Calories
HCG P2 Mole Chicken Chili
TIME45
CALS149
(3 ratings)
HCG P2 Mole Chicken Chili

A delicious spicy sweet chili that is HCG P2 Friendly (as long as you don't mind mixing onions and tomatoes). Adapted from a Clean Eating Magazine recipeSubmitted by: EBLAIR102

CALORIES 149 FAT 2 PROTEIN 27 CARBS 6 FIBER 1
Full ingredient & nutrition information of the HCG P2 Mole Chicken Chili Calories
Mole-Topped Sweet Potatoes
TIME60
CALS522
(no ratings)
Mole-Topped Sweet Potatoes

From Rachel Ray magazineSubmitted by: BUDGETMOM

CALORIES 522 FAT 32 PROTEIN 29 CARBS 31 FIBER 7
Full ingredient & nutrition information of the Mole-Topped Sweet Potatoes Calories
Chicken and Black Beans Enchiladas with Mole Sauce
TIME65
CALS388
(no ratings)
Chicken and Black Beans Enchiladas with Mole Sauce

This was my special meal for Cinco de Mayo... Submitted by: JULIA_RUN2SMILE

CALORIES 388 FAT 10 PROTEIN 26 CARBS 50 FIBER 10
Full ingredient & nutrition information of the Chicken and Black Beans Enchiladas with Mole Sauce Calories
Schoolroom Chili Mole and Rice
TIME80
CALS324
(no ratings)
Schoolroom Chili Mole and Rice

Something I whipped up to bring a new spin to the standard "chili" on the school menu. It may be a little too spicy for the youngest palates, but serve with a glass of milk and it's all good!Submitted by: JO_JO_BA

CALORIES 324 FAT 6 PROTEIN 15 CARBS 54 FIBER 9
Full ingredient & nutrition information of the Schoolroom Chili Mole and Rice Calories
Chicken Mole with Carrots for the slow cooker
TIME135
CALS222
(no ratings)
Chicken Mole with Carrots for the slow cooker

easy recipe with stuff we had in the cupboardSubmitted by: ASPRAIN

CALORIES 222 FAT 10 PROTEIN 15 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Chicken Mole with Carrots for the slow cooker Calories
Chicken Mexican Mole
TIME50
CALS300
(no ratings)
Chicken Mexican Mole

Submitted by: DIANEEVE

CALORIES 300 FAT 16 PROTEIN 32 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Chicken Mexican Mole Calories
Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin
TIME75
CALS441
(no ratings)
Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin

This Smoky Peanut Mole recipe came from his book, Mexican Kitchen. It is rich, it is flavorful, and it is slightly spicy. It is everything you could ask of a mole. For step-by-step instructions go to: http://www.cookincanuck.com/2009/09/rick-b
ayless-smoky-peanut-mole-recipe/Submitted by: MGUKERT

CALORIES 441 FAT 23 PROTEIN 39 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin Calories
Jillian's Mexican Mole Chops
TIME25
CALS183
(no ratings)
Jillian's Mexican Mole Chops

This recipe was gotten from Jillian's website at www.jillianmichaels.com.
These are really good chops!Submitted by: BLVING_IN_ME

CALORIES 183 FAT 8 PROTEIN 24 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Jillian's Mexican Mole Chops Calories
No Photo Available
TIME43
CALS372
(5 ratings)
South Beach Chicken Mole

If not on the diet, might want to serve with rice. The original recipe calls for unsweetened peanut butter, I use Jif though.Submitted by: JOANNA12

CALORIES 372 FAT 8 PROTEIN 59 CARBS 16 FIBER 6
Full ingredient & nutrition information of the South Beach Chicken Mole Calories
No Photo Available
TIME50
CALS203
(no ratings)
ENCHILADAS DE POLLO EN MOLE (Chicken Enchiladas with Mole Sauce)

ENCHILADAS DE POLLO EN MOLE (Chicken Enchiladas with Mole Sauce)
The recipe for this enchilada "sweet" sauce.
This is my mother-in-law recipe.
***The ingredients amounts ARE NOT PRECISE****Submitted by: NES211

CALORIES 203 FAT 13 PROTEIN 14 CARBS 21 FIBER 4
No Photo Available
TIME40
CALS759
(no ratings)
Mole Enchiladas with Soy Chicken

This is NOT a low fat or low calorie dish! Its a 'splurge night' dish for sure. But SOOO delicious!!Submitted by: SSAPIENZA

CALORIES 759 FAT 31 PROTEIN 48 CARBS 73 FIBER 3
Full ingredient & nutrition information of the Mole Enchiladas with Soy Chicken Calories
No Photo Available
TIMEN/A
CALS226
(no ratings)
Crock Pot Chicken Mole

Submitted by: ASHLEYINFL

CALORIES 226 FAT 6 PROTEIN 27 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Crock Pot Chicken Mole Calories
No Photo Available
TIMEN/A
CALS416
(no ratings)
Mole Enchiladas

If you like, use half beans and half tofu. Both are excellent flavor carriers and each has its own nutritional benefits!Submitted by: CARONJ1986

CALORIES 416 FAT 16 PROTEIN 20 CARBS 52 FIBER 6
Full ingredient & nutrition information of the Mole Enchiladas Calories
No Photo Available
TIME50
CALS374
(no ratings)
Mole's Favourite Deeper 'n' Ever Turnip 'n' Tater 'n' Beetroot Pie

This is a favorite recipe in our family. It is found in the Redwall cookbook. This is a cookbook that comes from the Redwall book series. Submitted by: BJBINGHAM

CALORIES 374 FAT 22 PROTEIN 8 CARBS 38 FIBER 6
No Photo Available
TIMEN/A
CALS456
(no ratings)
Special Black Bean Enchiladas with Easy Mole Sauce

.Submitted by: SAVINGSADIE

CALORIES 456 FAT 11 PROTEIN 28 CARBS 66 FIBER 18
Full ingredient & nutrition information of the Special Black Bean Enchiladas with Easy Mole Sauce Calories
No Photo Available
TIMEN/A
CALS263
(no ratings)
Jackfruit Mole

CALORIES 263 FAT 7 PROTEIN 3 CARBS 51 FIBER 4
Full ingredient & nutrition information of the Jackfruit Mole Calories
No Photo Available
TIMEN/A
CALS159
(no ratings)
Jackfruit Mole

Submitted by: STUDIO_VEG

CALORIES 159 FAT 7 PROTEIN 4 CARBS 22 FIBER 9
Full ingredient & nutrition information of the Jackfruit Mole Calories
No Photo Available
TIME45
CALS306
(no ratings)
Beef Mole Layered Casserole

Submitted by: LILACEOUS

CALORIES 306 FAT 13 PROTEIN 19 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Beef Mole Layered Casserole Calories
No Photo Available
TIMEN/A
CALS1,055
(no ratings)
Mole Dulce de Pollo with Arroz Mexicano

CALORIES 1,055 FAT 35 PROTEIN 98 CARBS 91 FIBER 14
Full ingredient & nutrition information of the Mole Dulce de Pollo with Arroz Mexicano Calories
No Photo Available
TIME15
CALS104
(no ratings)
MOCOK-A-MOLE

fake guacamoleSubmitted by: SPARKLER2DAY

CALORIES 104 FAT 1 PROTEIN 5 CARBS 11 FIBER 3
Full ingredient & nutrition information of the MOCOK-A-MOLE Calories
No Photo Available
TIMEN/A
CALS297
(no ratings)
Chicken in Tex-Mex Mole Sauce

from cooks.comSubmitted by: JDDAVIS-098

CALORIES 297 FAT 10 PROTEIN 24 CARBS 29 FIBER 2
Full ingredient & nutrition information of the Chicken in Tex-Mex Mole Sauce Calories
No Photo Available
TIME15
CALS14
(no ratings)
Sauce, Chilli, Yogurt, Onions, Parsley and Basil Mole Sauce

Sauce, Chilli, Yogurt, Onions, Parsley and Basil Mole SauceSubmitted by: WITTY_LULU

CALORIES 14 FAT 0 PROTEIN 1 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Sauce, Chilli, Yogurt, Onions, Parsley and Basil Mole Sauce Calories
No Photo Available
TIME60
CALS414
(no ratings)
Chicken Mole with Rice

CALORIES 414 FAT 14 PROTEIN 22 CARBS 52 FIBER 3
Full ingredient & nutrition information of the Chicken Mole with Rice Calories
No Photo Available
TIME60
CALS621
(no ratings)
Chicken Mole with Rice

CALORIES 621 FAT 21 PROTEIN 34 CARBS 78 FIBER 5
Full ingredient & nutrition information of the Chicken Mole with Rice Calories
No Photo Available
TIME10
CALS77
(no ratings)
Skinny Girl Mock-a-mole

Low calorie, low fat guacamoleSubmitted by: LAURENEW

CALORIES 77 FAT 5 PROTEIN 2 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Skinny Girl Mock-a-mole Calories
No Photo Available
TIME25
CALS497
(no ratings)
Mole verde

Sautéed pork meat with sautéed onions with tomatillo hot sauce
Submitted by: GARCIA7744

CALORIES 497 FAT 39 PROTEIN 26 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Mole verde Calories
No Photo Available
TIMEN/A
CALS393
(no ratings)
Tilapia with rice and mole sauce

ITC Challenge recipeSubmitted by: HOTYOYOMAMA

CALORIES 393 FAT 17 PROTEIN 12 CARBS 51 FIBER 8
Full ingredient & nutrition information of the Tilapia with rice and mole sauce Calories