(117 Recipes)

Mole Recipes

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Member Recipes for Mole

Authentic Mole

Very Good 4.8/5
(8 ratings)
Authentic Mole

Lots of ingredients, but not hard to make. Follow this mole recipe, and you'll be fine. This makes a ton, but it freezes well and is great over shredded chicken and rice!Submitted by: SCHNOZZLES

CALORIES: 170  |  FAT: 11.7g  |  PROTEIN: 2g  |  CARBS: 16.4g  |  FIBER: 2.2g
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Mole Sauce

Very Good 4.0/5
(81 ratings)
Mole Sauce

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.Submitted by: CHEF_MEG

CALORIES: 42.3  |  FAT: 0.7g  |  PROTEIN: 2.1g  |  CARBS: 8.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Mole Sauce Calories
Borlotti Bean Mole with Roast Winter Squash

(no ratings)
Borlotti Bean Mole with Roast Winter Squash

adapted from Denis Cotter's Wild Garlic, Gooseberries and Me, inspired by 101cooksbooks.comSubmitted by: MADEMCHE

CALORIES: 319.2  |  FAT: 12.8g  |  PROTEIN: 10.7g  |  CARBS: 49.3g  |  FIBER: 14.4g
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HCG P2 Mole Chicken Chili

Very Good 4.3/5
(3 ratings)
HCG P2 Mole Chicken Chili

A delicious spicy sweet chili that is HCG P2 Friendly (as long as you don't mind mixing onions and tomatoes). Adapted from a Clean Eating Magazine recipeSubmitted by: EBLAIR102

CALORIES: 149.1  |  FAT: 1.7g  |  PROTEIN: 26.6g  |  CARBS: 5.9g  |  FIBER: 1.2g
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Mole-Topped Sweet Potatoes

(no ratings)
Mole-Topped Sweet Potatoes

From Rachel Ray magazineSubmitted by: BUDGETMOM

CALORIES: 522.3  |  FAT: 32.3g  |  PROTEIN: 29.1g  |  CARBS: 31.1g  |  FIBER: 6.7g
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Chicken and Black Beans Enchiladas with Mole Sauce

(no ratings)
Chicken and Black Beans Enchiladas with Mole Sauce

This was my special meal for Cinco de Mayo... Submitted by: JULIA_RUN2SMILE

CALORIES: 387.6  |  FAT: 9.8g  |  PROTEIN: 25.5g  |  CARBS: 49.8g  |  FIBER: 10g
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 Chicken and Black Beans Casserole with Mole Sauce

(no ratings)
Chicken and Black Beans Casserole with Mole Sauce

Left over poultry dish with a Mexican twist !Submitted by: JULIA_RUN2SMILE

CALORIES: 460.4  |  FAT: 7.3g  |  PROTEIN: 61.4g  |  CARBS: 39g  |  FIBER: 11.2g
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Schoolroom Chili Mole and Rice

(no ratings)
Schoolroom Chili Mole and Rice

Something I whipped up to bring a new spin to the standard "chili" on the school menu. It may be a little too spicy for the youngest palates, but serve with a glass of milk and it's all good!Submitted by: JO_JO_BA

CALORIES: 324.1  |  FAT: 6.3g  |  PROTEIN: 15.3g  |  CARBS: 54.3g  |  FIBER: 8.9g
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Chicken Mole with Carrots for the slow cooker

(no ratings)
Chicken Mole with Carrots for the slow cooker

easy recipe with stuff we had in the cupboardSubmitted by: ASPRAIN

CALORIES: 222  |  FAT: 10g  |  PROTEIN: 15g  |  CARBS: 19.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Mole with Carrots for the slow cooker Calories
Chicken Mexican Mole

(no ratings)
Chicken Mexican Mole

Submitted by: DIANEEVE

CALORIES: 300.3  |  FAT: 15.7g  |  PROTEIN: 32.4g  |  CARBS: 16.3g  |  FIBER: 3.7g
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Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin

(no ratings)
Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin

This Smoky Peanut Mole recipe came from his book, Mexican Kitchen. It is rich, it is flavorful, and it is slightly spicy. It is everything you could ask of a mole. For step-by-step instructions go to: http://www.cookincanuck.com/2009/09/rick-b
ayless-smoky-peanut-mole-recipe/Submitted by: MGUKERT

CALORIES: 440.5  |  FAT: 22.5g  |  PROTEIN: 39.3g  |  CARBS: 18g  |  FIBER: 3g
Full ingredient & nutrition information of the Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin Calories
Jillian's Mexican Mole Chops

(no ratings)
Jillian's Mexican Mole Chops

This recipe was gotten from Jillian's website at www.jillianmichaels.com.
These are really good chops!Submitted by: BLVING_IN_ME

CALORIES: 182.6  |  FAT: 8g  |  PROTEIN: 24g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Jillian's Mexican Mole Chops Calories
South Beach Chicken Mole

Very Good 4.6/5
(5 ratings)
South Beach Chicken Mole

If not on the diet, might want to serve with rice. The original recipe calls for unsweetened peanut butter, I use Jif though.Submitted by: JOANNA12

CALORIES: 371.6  |  FAT: 8.2g  |  PROTEIN: 58.9g  |  CARBS: 16.2g  |  FIBER: 5.8g
Full ingredient & nutrition information of the South Beach Chicken Mole Calories
ENCHILADAS DE POLLO EN MOLE  (Chicken Enchiladas with Mole Sauce)

(no ratings)
ENCHILADAS DE POLLO EN MOLE (Chicken Enchiladas with Mole Sauce)

ENCHILADAS DE POLLO EN MOLE (Chicken Enchiladas with Mole Sauce)
The recipe for this enchilada "sweet" sauce.
This is my mother-in-law recipe.
***The ingredients amounts ARE NOT PRECISE****Submitted by: NES211

CALORIES: 203.2  |  FAT: 12.5g  |  PROTEIN: 14g  |  CARBS: 20.7g  |  FIBER: 3.5g
Mole Enchiladas with Soy Chicken

(no ratings)
Mole Enchiladas with Soy Chicken

This is NOT a low fat or low calorie dish! Its a 'splurge night' dish for sure. But SOOO delicious!!Submitted by: SSAPIENZA

CALORIES: 759  |  FAT: 30.7g  |  PROTEIN: 48.4g  |  CARBS: 73.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Mole Enchiladas with Soy Chicken Calories
Crock Pot Chicken Mole

(no ratings)
Crock Pot Chicken Mole

Submitted by: ASHLEYINFL

CALORIES: 225.8  |  FAT: 6.4g  |  PROTEIN: 27.3g  |  CARBS: 17.2g  |  FIBER: 5.3g
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Mole Enchiladas

(no ratings)
Mole Enchiladas

If you like, use half beans and half tofu. Both are excellent flavor carriers and each has its own nutritional benefits!Submitted by: CARONJ1986

CALORIES: 415.5  |  FAT: 16.2g  |  PROTEIN: 19.6g  |  CARBS: 52.2g  |  FIBER: 6g
Full ingredient & nutrition information of the Mole Enchiladas Calories
Mole's Favourite Deeper 'n' Ever Turnip 'n' Tater 'n' Beetroot Pie

(no ratings)
Mole's Favourite Deeper 'n' Ever Turnip 'n' Tater 'n' Beetroot Pie

This is a favorite recipe in our family. It is found in the Redwall cookbook. This is a cookbook that comes from the Redwall book series. Submitted by: BJBINGHAM

CALORIES: 373.8  |  FAT: 22.3g  |  PROTEIN: 8g  |  CARBS: 37.6g  |  FIBER: 6.2g
Special Black Bean Enchiladas with Easy Mole Sauce

(no ratings)
Special Black Bean Enchiladas with Easy Mole Sauce

.Submitted by: SAVINGSADIE

CALORIES: 455.5  |  FAT: 11.3g  |  PROTEIN: 27.7g  |  CARBS: 66.2g  |  FIBER: 17.7g
Full ingredient & nutrition information of the Special Black Bean Enchiladas with Easy Mole Sauce Calories
Jackfruit Mole

(no ratings)
Jackfruit Mole

CALORIES: 263.2  |  FAT: 6.9g  |  PROTEIN: 2.8g  |  CARBS: 50.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Jackfruit Mole Calories
Jackfruit Mole

(no ratings)
Jackfruit Mole

Submitted by: STUDIO_VEG

CALORIES: 159.3  |  FAT: 6.7g  |  PROTEIN: 4.2g  |  CARBS: 21.8g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Jackfruit Mole Calories
Beef Mole Layered Casserole

(no ratings)
Beef Mole Layered Casserole

Submitted by: LILACEOUS

CALORIES: 305.8  |  FAT: 13.4g  |  PROTEIN: 19.2g  |  CARBS: 26.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Beef Mole Layered Casserole Calories
Mole Dulce de Pollo with Arroz Mexicano

(no ratings)
Mole Dulce de Pollo with Arroz Mexicano

CALORIES: 1055.2  |  FAT: 35.1g  |  PROTEIN: 97.8g  |  CARBS: 90.7g  |  FIBER: 13.8g
Full ingredient & nutrition information of the Mole Dulce de Pollo with Arroz Mexicano Calories
MOCOK-A-MOLE

(no ratings)
MOCOK-A-MOLE

fake guacamoleSubmitted by: SPARKLER2DAY

CALORIES: 103.9  |  FAT: 0.8g  |  PROTEIN: 5.1g  |  CARBS: 10.9g  |  FIBER: 3.1g
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Chicken in Tex-Mex Mole Sauce

(no ratings)
Chicken in Tex-Mex Mole Sauce

from cooks.comSubmitted by: JDDAVIS-098

CALORIES: 297  |  FAT: 9.8g  |  PROTEIN: 24.1g  |  CARBS: 28.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken in Tex-Mex Mole Sauce Calories
Sauce, Chilli, Yogurt, Onions, Parsley and Basil Mole Sauce

(no ratings)
Sauce, Chilli, Yogurt, Onions, Parsley and Basil Mole Sauce

Sauce, Chilli, Yogurt, Onions, Parsley and Basil Mole SauceSubmitted by: WITTY_LULU

CALORIES: 14.3  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 3.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sauce, Chilli, Yogurt, Onions, Parsley and Basil Mole Sauce Calories
Chicken Mole with Rice

(no ratings)
Chicken Mole with Rice

CALORIES: 414.1  |  FAT: 14g  |  PROTEIN: 22.3g  |  CARBS: 51.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chicken Mole with Rice Calories
Chicken Mole with Rice

(no ratings)
Chicken Mole with Rice

CALORIES: 621.2  |  FAT: 21g  |  PROTEIN: 33.5g  |  CARBS: 77.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Chicken Mole with Rice Calories
Skinny Girl Mock-a-mole

(no ratings)
Skinny Girl Mock-a-mole

Low calorie, low fat guacamoleSubmitted by: LAURENEW

CALORIES: 77.2  |  FAT: 4.7g  |  PROTEIN: 2.2g  |  CARBS: 8.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Skinny Girl Mock-a-mole Calories
Mole verde

(no ratings)
Mole verde

Sautéed pork meat with sautéed onions with tomatillo hot sauce
Submitted by: GARCIA7744

CALORIES: 496.8  |  FAT: 38.7g  |  PROTEIN: 25.5g  |  CARBS: 11.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Mole verde Calories