Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.2 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 409.3 mg |
| Potassium | 284.7 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.7 g |
| Protein | 2.2 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 28.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 1.3 % |
| Copper | 5.9 % |
| Folate | 11.8 % |
| Iron | 3.9 % |
| Magnesium | 5.1 % |
| Manganese | 9.1 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 5.3 % |
| Selenium | 1.0 % |
| Thiamin | 7.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Girl Mock-a-mole
View the full Skinny Girl Mock-a-mole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Girl Mock-a-mole
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
20 calories of Peas, fresh, (0.17 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Tabasco Sauce, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Skinny Girl Mock-a-mole
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
20 calories of Peas, fresh, (0.17 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Tabasco Sauce, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Salt, (0.17 tsp)
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