HCG P2 Mole Chicken Chili

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 149.1

Total Fat: 1.7 g
Cholesterol: 65.3 mg
Sodium: 75.4 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.2 g
Protein: 26.6 g

View full nutritional breakdown of HCG P2 Mole Chicken Chili calories by ingredient

Introduction

A delicious spicy sweet chili that is HCG P2 Friendly (as long as you don't mind mixing onions and tomatoes). Adapted from a Clean Eating Magazine recipe A delicious spicy sweet chili that is HCG P2 Friendly (as long as you don't mind mixing onions and tomatoes). Adapted from a Clean Eating Magazine recipe

Minutes to Prepare: 5

Minutes to Cook: 40

Number of Servings: 4

Ingredients

1/2 large onion, diced

2 cloves of garlic, minced

1 lb ground chicken breast

.5 tsp chipotle chile powder

.5 tsp ancho chile powder

.5 tsp ground cumin

.5 tsp ground cinnamon

1/4 tsp paprkia

1/4 tsp ground cloves

1 package grape tomatoes

1/2 cup low fat, low sodium chicken broth

1 tbs unsweetened cocoa powder

Handfull cilantro

Directions

In a large stockpot on medium high heat, add ground chicken, onion and garlic and cook, breaking up chicken with a wooden spoon, until onion softens, 2-3 minutes

Add spices and cook until chicken is well browned, 5-7 minutes

Reduce heat to low and add cocoa powder and tomatoes and mash with wooden spoon to release juices

Add chicken broth and reduce heat to a low simmer for 30 minutes.

If desired, garnish with cilantro

Serving Size: Makes 4 servings with 4oz chicken each

Number of Servings: 4

Recipe submitted by SparkPeople user EBLAIR102.