Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 370.7
Total Fat 19.7 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 42.5 mg
Sodium 709.5 mg
Potassium 272.2 mg
Total Carbohydrate 28.7 g
Dietary Fiber 5.6 g
Sugars 4.9 g
Protein 18.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 1.0 %
Vitamin D 2.7 %
Vitamin E 0.0 %
Calcium 21.4 %
Copper 3.7 %
Folate 12.3 %
Iron 10.1 %
Magnesium 3.9 %
Manganese 7.9 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 4.6 %
Riboflavin 1.5 %
Selenium 2.9 %
Thiamin 3.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Mole Enchilada Casserole

View the full Turkey Mole Enchilada Casserole Recipe & Instructions
Submitted by: SUNNYCALIGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Mole Enchilada Casserole

145 calories of Good & Gather Mexican-Style Mexican Shredded Cheese, (0.33 cup)

113 calories of Dona Maria Mole, (1.13 tbsp)

50 calories of Mission Yellow Corn Tortillas Super Soft, (0.83 serving)

40 calories of Beans, pinto, (0.17 cup)

20 calories of Turkey Tenderloin, (0.17 serving)

3 calories of Raley's Chicken Broth, (0.25 cup)


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