Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 225.8
Total Fat 6.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.4 g
Cholesterol 54.8 mg
Sodium 333.4 mg
Potassium 768.7 mg
Total Carbohydrate 17.2 g
Dietary Fiber 5.3 g
Sugars 0.2 g
Protein 27.3 g
Vitamin A 10.8 %
Vitamin B-12 6.0 %
Vitamin B-6 33.4 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 3.4 %
Copper 4.1 %
Folate 4.1 %
Iron 13.5 %
Magnesium 11.6 %
Manganese 11.3 %
Niacin 59.3 %
Pantothenic Acid 8.8 %
Phosphorus 23.2 %
Riboflavin 7.1 %
Selenium 25.6 %
Thiamin 6.5 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Chicken Mole

View the full Crock Pot Chicken Mole Recipe & Instructions
Submitted by: ASHLEYINFL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Chicken Mole

114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)

42 calories of canned tomato, crushed, 28oz, (4.67 oz)

10 calories of Onions, raw, (0.17 large)

5 calories of Chili powder, (0.67 tsp)

3 calories of chipotle chile en adobo - 1 pepper tbs sauce, (0.17 serving)

2 calories of Garlic, (0.50 clove)

2 calories of Cocoa Powder - Fry's, (0.50 gram)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Cilantro, (0.04 cup)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.17 serving)


No nutrition or calorie comments found.