Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 222.0
Total Fat 10.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.7 g
Cholesterol 57.3 mg
Sodium 1,047.5 mg
Potassium 300.7 mg
Total Carbohydrate 19.7 g
Dietary Fiber 1.4 g
Sugars 15.4 g
Protein 15.0 g
Vitamin A 89.1 %
Vitamin B-12 4.0 %
Vitamin B-6 15.9 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.9 %
Copper 4.3 %
Folate 3.6 %
Iron 6.3 %
Magnesium 6.0 %
Manganese 8.8 %
Niacin 23.8 %
Pantothenic Acid 9.7 %
Phosphorus 13.6 %
Riboflavin 9.2 %
Selenium 14.0 %
Thiamin 5.7 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Mole with Carrots for the slow cooker


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Mole with Carrots for the slow cooker

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

80 calories of Abuelita (for 1 tablet), (0.20 serving)

36 calories of Extra Virgin Olive Oil, (0.30 tbsp)

15 calories of Carrots, raw, (0.60 medium)

4 calories of Garlic, (1 clove)

2 calories of Nutmeg, ground, (0.20 tsp)

2 calories of Pepper, black, (0.40 tsp)

0 calories of Sea Salt, (0.40 tsp)

0 calories of Tobasco Sauce, (0.60 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.