Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 222.0 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 57.3 mg |
Sodium | 1,047.5 mg |
Potassium | 300.7 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 1.4 g |
Sugars | 15.4 g |
Protein | 15.0 g |
Vitamin A | 89.1 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 15.9 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 2.9 % |
Copper | 4.3 % |
Folate | 3.6 % |
Iron | 6.3 % |
Magnesium | 6.0 % |
Manganese | 8.8 % |
Niacin | 23.8 % |
Pantothenic Acid | 9.7 % |
Phosphorus | 13.6 % |
Riboflavin | 9.2 % |
Selenium | 14.0 % |
Thiamin | 5.7 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Mole with Carrots for the slow cooker
View the full Chicken Mole with Carrots for the slow cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Mole with Carrots for the slow cooker
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
80 calories of Abuelita (for 1 tablet), (0.20 serving)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
15 calories of Carrots, raw, (0.60 medium)
4 calories of Garlic, (1 clove)
2 calories of Nutmeg, ground, (0.20 tsp)
2 calories of Pepper, black, (0.40 tsp)
0 calories of Sea Salt, (0.40 tsp)
0 calories of Tobasco Sauce, (0.60 tsp)
Calories per serving of Chicken Mole with Carrots for the slow cooker
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
80 calories of Abuelita (for 1 tablet), (0.20 serving)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
15 calories of Carrots, raw, (0.60 medium)
4 calories of Garlic, (1 clove)
2 calories of Nutmeg, ground, (0.20 tsp)
2 calories of Pepper, black, (0.40 tsp)
0 calories of Sea Salt, (0.40 tsp)
0 calories of Tobasco Sauce, (0.60 tsp)
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