Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 225.4
Total Fat 2.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 82.2 mg
Sodium 298.2 mg
Potassium 430.4 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.7 g
Sugars 1.8 g
Protein 35.3 g
Vitamin A 12.8 %
Vitamin B-12 9.0 %
Vitamin B-6 42.6 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 7.1 %
Copper 4.4 %
Folate 2.6 %
Iron 11.9 %
Magnesium 11.8 %
Manganese 6.3 %
Niacin 79.9 %
Pantothenic Acid 11.8 %
Phosphorus 29.3 %
Riboflavin 9.1 %
Selenium 36.2 %
Thiamin 7.8 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boneless Chicken Hot Wings (Trillium1204)

View the full Boneless Chicken Hot Wings (Trillium1204) Recipe & Instructions
Submitted by: TRILLIUM1204
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boneless Chicken Hot Wings (Trillium1204)

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

55 calories of Cooking - Bread Crumbs - 4C Plain (Trillium1204), (15 gram)

4 calories of Onion powder, (0.50 tsp)

4 calories of Onion powder, (0.50 tsp)

3 calories of Pepper, red or cayenne, (0.50 tsp)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Tabasco Sauce, (3 tsp)


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