Tastefully Simple Boneless Hot Wings (hotwings)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 151.0
- Total Fat: 5.6 g
- Cholesterol: 33.2 mg
- Sodium: 1,731.4 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 0.7 g
- Protein: 9.0 g
View full nutritional breakdown of Tastefully Simple Boneless Hot Wings (hotwings) calories by ingredient
Introduction
its game time! its game time!Number of Servings: 8
Ingredients
-
1/2 TB Tastefully Simple Seasoned Salt™
1 c Panko Flakes (Japanese style breadcrumbs)
2 TB Tastefully Simple Party Fiesta Dip Mix™
2 lbs Chicken Tenderloins
1/2 TB olive oil
Ranch Dressing (not included in the nutritional count)
Directions
Combine first 3 ingredients in a reseal-able plastic bag. Set aside. Rinse, pat dry chicken tenders. Rub chicken with oil; toss a few pieces of chicken at a time into seasoning bag to coat. Place chicken on baking dish. Bake at 375 10 minutes each side or until browned.
Serve with blue cheese or ranch dressing and a side of sliced celery (not included in nutritional count). Or serve over a bed of lettuce.
Serving Size: 2-3 strips each.
Number of Servings: 8
Recipe submitted by SparkPeople user SOOKIE.
Serve with blue cheese or ranch dressing and a side of sliced celery (not included in nutritional count). Or serve over a bed of lettuce.
Serving Size: 2-3 strips each.
Number of Servings: 8
Recipe submitted by SparkPeople user SOOKIE.