Vegetarian/Vegan Toasted Turkey Club Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 181.9
- Total Fat: 4.6 g
- Cholesterol: 1.1 mg
- Sodium: 681.2 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 6.6 g
- Protein: 16.3 g
View full nutritional breakdown of Vegetarian/Vegan Toasted Turkey Club Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
2 slices light whole-wheat bread
2 slices Smart Bacon
2 slices (1/2 serving) Lightlife veggie "turkey"
2 slices tomatoe
2 leaves romaine
2 tsp vegan low-fat mayo (I use homemade, from Happy Herbivore)
Directions
Toast your bread. Cut bacon strips in half.
Over medium heat, cook bacon strips in a pan sprayed with nonstick spray until crispy, about 5 minutes.
Spread mayo onto one piece of bread, and then top with the turkey slices, tomato, lettuce, and bacon. Finish it all off with the other piece of bread, and get chewin'!
Serving Size: makes 1 sandwich
Over medium heat, cook bacon strips in a pan sprayed with nonstick spray until crispy, about 5 minutes.
Spread mayo onto one piece of bread, and then top with the turkey slices, tomato, lettuce, and bacon. Finish it all off with the other piece of bread, and get chewin'!
Serving Size: makes 1 sandwich
