Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 272.5
Total Fat 11.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 3.9 g
Cholesterol 210.2 mg
Sodium 573.8 mg
Potassium 117.6 mg
Total Carbohydrate 23.4 g
Dietary Fiber 7.0 g
Sugars 3.4 g
Protein 20.3 g
Vitamin A 6.7 %
Vitamin B-12 60.7 %
Vitamin B-6 28.6 %
Vitamin C 0.0 %
Vitamin D 4.3 %
Vitamin E 3.8 %
Calcium 2.7 %
Copper 2.6 %
Folate 5.9 %
Iron 15.1 %
Magnesium 1.5 %
Manganese 1.0 %
Niacin 35.2 %
Pantothenic Acid 7.2 %
Phosphorus 9.6 %
Riboflavin 24.0 %
Selenium 22.5 %
Thiamin 27.3 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal Vegetarian Sausage/Egg/Breakfast Sandwich

View the full Low Cal Vegetarian Sausage/Egg/Breakfast Sandwich Recipe & Instructions
Submitted by: SETRAGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Vegetarian Sausage/Egg/Breakfast Sandwich

100 calories of natures own whole grain sandwich rounds, (1 serving)

90 calories of Fried Egg, (1 large)

80 calories of Morningstar Veggie Sausage Links (2 per serving), (1 serving)


No nutrition or calorie comments found.