Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.1 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 225.0 mg |
| Sodium | 1,095.3 mg |
| Potassium | 207.3 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.4 g |
| Protein | 18.4 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 5.3 % |
| Vitamin E | 8.2 % |
| Calcium | 39.7 % |
| Copper | 5.7 % |
| Folate | 14.2 % |
| Iron | 13.4 % |
| Magnesium | 7.6 % |
| Manganese | 26.3 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 18.7 % |
| Riboflavin | 23.1 % |
| Selenium | 41.7 % |
| Thiamin | 13.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Bacon and Egg Sandwich
View the full Vegetarian Bacon and Egg Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Bacon and Egg Sandwich
144 calories of Bread, wheat (including toast), (2 slice)
91 calories of Scrambled Egg, (1 large)
60 calories of Morningstar Farms Bacon Strips 2 per serving, (1 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
30 calories of Borden Fat Free American Singles, (1 serving)
Calories per serving of Vegetarian Bacon and Egg Sandwich
144 calories of Bread, wheat (including toast), (2 slice)
91 calories of Scrambled Egg, (1 large)
60 calories of Morningstar Farms Bacon Strips 2 per serving, (1 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
30 calories of Borden Fat Free American Singles, (1 serving)
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