Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.7 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 68.4 mg |
| Sodium | 952.4 mg |
| Potassium | 449.1 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.8 g |
| Protein | 37.5 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 22.0 % |
| Copper | 8.4 % |
| Folate | 11.5 % |
| Iron | 14.3 % |
| Magnesium | 14.2 % |
| Manganese | 27.7 % |
| Niacin | 73.3 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 31.6 % |
| Riboflavin | 14.1 % |
| Selenium | 51.0 % |
| Thiamin | 17.2 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Club Sandwich
View the full Grilled Chicken Club Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Club Sandwich
144 calories of Bread, wheat (including toast), (2 slice)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Fat Free Sharp Cheddar Singles, (1 serving)
25 calories of Kraft Fat Free Ranch Salad Dressing, (1 tbsp)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
Calories per serving of Grilled Chicken Club Sandwich
144 calories of Bread, wheat (including toast), (2 slice)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Fat Free Sharp Cheddar Singles, (1 serving)
25 calories of Kraft Fat Free Ranch Salad Dressing, (1 tbsp)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
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