Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.3 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 510.8 mg |
| Potassium | 342.3 mg |
| Total Carbohydrate | 54.1 g |
| Dietary Fiber | 8.0 g |
| Sugars | 12.0 g |
| Protein | 12.7 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.3 % |
| Copper | 1.7 % |
| Folate | 1.8 % |
| Iron | 1.2 % |
| Magnesium | 1.3 % |
| Manganese | 2.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 1.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Vegetarian Sandwich
View the full Summer Vegetarian Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Vegetarian Sandwich
270 calories of Panera Bread Sunflower Loaf, (1.50 serving)
60 calories of Holy Land Hummus with Olives (1 container is 8 servings), (1 serving)
31 calories of Bell Pepper, Red (2.5" dia; whole), (1 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
1 calories of Alfalfa sprouts, (1 tbsp)
Calories per serving of Summer Vegetarian Sandwich
270 calories of Panera Bread Sunflower Loaf, (1.50 serving)
60 calories of Holy Land Hummus with Olives (1 container is 8 servings), (1 serving)
31 calories of Bell Pepper, Red (2.5" dia; whole), (1 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
1 calories of Alfalfa sprouts, (1 tbsp)