Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 331.2
Total Fat 14.5 g
Saturated Fat 5.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 2.4 g
Cholesterol 230.7 mg
Sodium 612.1 mg
Potassium 205.5 mg
Total Carbohydrate 26.2 g
Dietary Fiber 4.0 g
Sugars 4.0 g
Protein 25.5 g
Vitamin A 6.4 %
Vitamin B-12 43.3 %
Vitamin B-6 18.5 %
Vitamin C 0.0 %
Vitamin D 6.5 %
Vitamin E 2.6 %
Calcium 6.5 %
Copper 0.4 %
Folate 5.9 %
Iron 18.0 %
Magnesium 1.3 %
Manganese 0.6 %
Niacin 10.2 %
Pantothenic Acid 6.3 %
Phosphorus 8.9 %
Riboflavin 20.9 %
Selenium 22.0 %
Thiamin 2.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Sausage Breakfast Sandwich

View the full Vegetarian Sausage Breakfast Sandwich Recipe & Instructions
Submitted by: KERMI07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Sausage Breakfast Sandwich

110 calories of Thomas' 100% Whole Wheat Mini Bagel, (1 serving)

80 calories of Morning Star - Sausage Patties (Veggie) 1 Pattie, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

67 calories of Colby and Monterey Jack Cheese shredded, (0.20 cup)


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