Whey Protein Recipes

The yummiest protein shake you'll ever have made with Peanut butter, raspberries, strawberries, and vanilla cream whey protein powder!

Oats, whey, almonds, agave, peanut butter. No bake.

This is a good protein bar to have for breakfast or before a workout. I know the calories are a bit high, but has lots of "good for you" ingredients and a good meal replacer. This was just an experiment to make a high protein bar at home using ingredients that I had on hand. I think they turned out pretty tasty, but let me know what you think!

Low Carb, Low sugar, Low calorie, high protein, snack bar alternative.

Rachel_Mac's modified version of nationsupplements.com recipe: http://www.nationsupplements.com/blog/arch
ives/2554

This is my favorite smoothie and I have it very regularly. It is packed full of amazing hi-quality protein and essential fatty acids, plus... it is really tasty!!!!

I was craving breakfast sausage and weary of drinking my breakfast.

A great little treat that is so quick and easy to make and helps to curb those chocolate cravings!

These pancakes are more filling than traditional pancakes and are a great way to sneak in something a little healthier at breakfast.

This is a 1g carb and 28g protein shake. I mix it with sugar free lemonage matamusil for extra fibre!

Seriously fluffy and tasty whey protein pancakes

Adjust measurements to taste as they may change depending on the type of protein powder or peanut butter you use. Also, swap out the artificial sweetener for Stevia or other kind of natural sweetener.

These are very simple and filling. Add any toppings or add-ins you like and adjust calories as fit. Make these ahead of time to grab and go in the morning, or make a ton at once and freeze them!
Any brand of protein powder should be fine, but I prefer Labrada Pro-V160.

These are very simple and filling. They are fairly low carb, but the morning is the best time to eat carbs anyway!
Add any toppings or add-ins you like and adjust calories as fit. Make these ahead of time to grab and go in the morning, or make a ton at once and freeze them!
Any brand of protein powder should be fine, but I prefer Labrada Pro-V160.

Great for breakfast or a post work out snack.

high fiber cereal and whey protein

Great snack after workout!

simple whey protein shake

Perfect meal or snack to get in protein.

This makes three 12 oz servings each with 115.5 grams of protein and only 260.3 calories.

This is a simple smoothie made with whey protein, Silk Light Original Soymilk, and frozen fruit. Feel free to substitute other frozen fruits, as the nutrition will remain very similar.