Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 |
|---|---|
| Total Fat | 2.8 g |
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 39.2 mg |
| Sodium | 170.5 mg |
| Potassium | 274.5 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 10.5 g |
| Protein | 30.2 g |
| Vitamin A | 7.2 % |
|---|---|
| Vitamin B-12 | 13.4 % |
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 23.8 % |
| Vitamin E | 0.4 % |
| Calcium | 31.7 % |
| Copper | 0.9 % |
| Folate | 2.3 % |
| Iron | 0.3 % |
| Magnesium | 5.0 % |
| Manganese | 0.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 17.4 % |
| Riboflavin | 19.9 % |
| Selenium | 8.6 % |
| Thiamin | 2.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Shake -1% Milk -Whey Protein
View the full Protein Shake -1% Milk -Whey Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Shake -1% Milk -Whey Protein
120 calories of Gold Standard 100% Whey Protein (French Vanilla Creme) 1 Rounded Scoop, (1 serving)
76 calories of Milk, 1%, (6 fl oz)
Calories per serving of Protein Shake -1% Milk -Whey Protein
120 calories of Gold Standard 100% Whey Protein (French Vanilla Creme) 1 Rounded Scoop, (1 serving)
76 calories of Milk, 1%, (6 fl oz)
No nutrition or calorie comments found.