Protein Shake -1% Milk -Whey Protein

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.5
  • Total Fat: 2.8 g
  • Cholesterol: 39.2 mg
  • Sodium: 170.5 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.2 g

View full nutritional breakdown of Protein Shake -1% Milk -Whey Protein calories by ingredient



Number of Servings: 1

Ingredients

    Protein Shake, 6 oz 1% milk & Gold Standard 100% Whey Protein

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MSTEZZIE.

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