Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.3 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 45.0 mg |
| Sodium | 180.6 mg |
| Potassium | 913.6 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 20.8 g |
| Protein | 25.7 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 87.0 % |
|---|---|
| Vitamin B-6 | 106.8 % |
| Vitamin C | 53.3 % |
| Vitamin D | 30.0 % |
| Vitamin E | 3.8 % |
| Calcium | 61.5 % |
| Copper | 6.0 % |
| Folate | 13.1 % |
| Iron | 7.5 % |
| Magnesium | 32.3 % |
| Manganese | 6.5 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 81.0 % |
| Phosphorus | 16.2 % |
| Riboflavin | 126.6 % |
| Selenium | 1.4 % |
| Thiamin | 80.2 % |
| Zinc | 38.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach-Banana-Soy Smoothie w/ Whey Protein
View the full Peach-Banana-Soy Smoothie w/ Whey Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach-Banana-Soy Smoothie w/ Whey Protein
90 calories of *Designer Whey Protein powder, French Vanilla, (1 serving)
70 calories of Soy Milk Plain Light, (1 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
37 calories of Peaches, fresh, (0.50 cup slices)
28 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.25 serving)
0 calories of L-Glutamine Power, (0.25 serving)
Calories per serving of Peach-Banana-Soy Smoothie w/ Whey Protein
90 calories of *Designer Whey Protein powder, French Vanilla, (1 serving)
70 calories of Soy Milk Plain Light, (1 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
37 calories of Peaches, fresh, (0.50 cup slices)
28 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.25 serving)
0 calories of L-Glutamine Power, (0.25 serving)
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