Simple Bodylogix Whey Protein and Silk Light Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 402.5
  • Total Fat: 4.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 186.1 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 7.9 g
  • Protein: 35.0 g

View full nutritional breakdown of Simple Bodylogix Whey Protein and Silk Light Smoothie calories by ingredient


Introduction

This is a simple smoothie made with whey protein, Silk Light Original Soymilk, and frozen fruit. Feel free to substitute other frozen fruits, as the nutrition will remain very similar. This is a simple smoothie made with whey protein, Silk Light Original Soymilk, and frozen fruit. Feel free to substitute other frozen fruits, as the nutrition will remain very similar.
Number of Servings: 1

Ingredients

    Bodylogix Whey Protein, Vanilla Ice Cream, 1 serving
    Silk Light Original Soymilk, 1.5 cup
    Peaches, fresh, .5 cup slices, FROZEN FROM FRESH
    Banana, fresh, 0.5 medium (7" to 7-7/8" long), FROZEN FROM FRESH
    Strawberries, frozen, unsweetened, 0.5 cup, STILL FROZEN
    Pineapple, frozen, 0.5 cup, diced STILL FROZEN

Directions

Mix all ingredients together in blender.
Blend.
Serve.


Number of Servings: 1

Recipe submitted by SparkPeople user NCRIGGAR.