Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 10.0 mg |
| Sodium | 186.1 mg |
| Potassium | 1,302.3 mg |
| Total Carbohydrate | 60.0 g |
| Dietary Fiber | 7.9 g |
| Sugars | 31.8 g |
| Protein | 35.0 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 75.0 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 114.1 % |
| Vitamin D | 45.0 % |
| Vitamin E | 5.7 % |
| Calcium | 63.1 % |
| Copper | 12.9 % |
| Folate | 19.2 % |
| Iron | 16.7 % |
| Magnesium | 11.5 % |
| Manganese | 86.4 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 4.2 % |
| Riboflavin | 54.6 % |
| Selenium | 3.1 % |
| Thiamin | 9.1 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Bodylogix Whey Protein and Silk Light Smoothie
View the full Simple Bodylogix Whey Protein and Silk Light Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Bodylogix Whey Protein and Silk Light Smoothie
115 calories of Bodylogix Whey Protein, Vanilla Ice Cream, (1 serving)
105 calories of Silk, Light Vanilla Soymilk, (1.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)
38 calories of Pineapple, fresh, (0.50 cup, diced)
37 calories of Peaches, fresh, (0.50 cup slices)
Calories per serving of Simple Bodylogix Whey Protein and Silk Light Smoothie
115 calories of Bodylogix Whey Protein, Vanilla Ice Cream, (1 serving)
105 calories of Silk, Light Vanilla Soymilk, (1.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)
38 calories of Pineapple, fresh, (0.50 cup, diced)
37 calories of Peaches, fresh, (0.50 cup slices)