Whey Protein & fruit shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.0
  • Total Fat: 2.9 g
  • Cholesterol: 6.0 mg
  • Sodium: 100.9 mg
  • Total Carbs: 61.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 32.0 g

View full nutritional breakdown of Whey Protein & fruit shake calories by ingredient



Number of Servings: 1

Ingredients

    8oz. Orange juice
    1 cup Strawberries
    2 tablespoons yogurt
    sweetener
    whey proteim (scoop)

Directions



Serving Size: serving for 1

Number of Servings: 1

Recipe submitted by SparkPeople user ZENAND.